Daily Meditation – It’s In Your Favor!

Daily Meditation – It’s In Your Favor!


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It’s In Your Favor! (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and say yes to what is.
Breathe out and welcome what is.

Yes, the neighbors are doing something with sawing and hammering and it’s really annoying. Yes, I’m angry. Yes, I feel attacked. Yes, I am annoyed. Yes, I am frustrated. Yes, I am unhappy with how people are treating me. Yes, I am frustrated. Yes, I am distracted. Yes, I am pissed off.

Breathe in and smile. It’s not serious.
Breathe out and relax until this moment.

What’s wrong with right now if you don’t think about it?

Breathe in and open up to receiving.
Breathe out and say thank you.

Thank you. Remember, it’s in your favor. If you’ve trained yourself long enough, as soon as you think the words thank you, you can feel that flip being switched.

Breathing in, thank you.
Breathing out, thank you.

I know it’s in my favor. I know it’s in the things you think are happening against you. The guy sawing at the neighbor’s house, the argument you just had, the cold shoulder and the texts. It’s all in your favor. Thank you. I know it’s in my favor. I do know it’s in my favor. I do.

Breathe in and lighten up. It’s really not serious.
Breathe out and relax.

It’s really not serious. Surrender into this moment. There’s nothing wrong with right now if you don’t think about it.

Breathing in, thank you.
Breathing out, thank you. Thank you.

I know it’s in my favor. Thank you. Thank you.

Breathe in and keep saying thank you instead of thinking.
Breathe out and just focus on that feeling of gratitude, on that knowing that it is happening in your favor.

Everything that’s ever happened in the past turned out to be in your favor. Everything that went wrong, every argument, every loud noise. It was all in your favor.

Breathing in, thank you.
Breathing out, thank you.

You’re innocent. Feel your innocence. Thank you. Thank you. You can trust the process of life. You can trust it’s all working out for you. And the sooner you can switch to thank you and feel that gratitude in your heart, the sooner you’ll see life already is the way you want it to be.

Breathing in, thank you.
Breathing out, thank you.

Thank you. I know it’s in my favor. Thank you. Let yourself be light today. Let yourself relax into the present moment where everything is fun and there’s nothing to worry about. What’s wrong with right now if you don’t think about it? Nothing.

Breathing in, thank you.
Breathing out, thank you. Thank you.

Let yourself practice the presence of god today. And you can do that either by asking, “Am I aware?” And staying as you are, pure awareness. Or you can just rest in the feeling of gratitude, knowing that you’re taken care of.

Breathing in, am I aware?
Breathing out, yes I am.

And when I am aware I have no problems. My mind isn’t agitated so I feel peace. I’m not looking for problems, looking for lack. So I feel happy and abundant. And I’m not noticing any separation from anyone or anything so I feel love. Because love is the absence of separation.

Breathing in, am I aware?
Breathing out, yes I am aware.

Thank you, thank you. I know it’s in my favor. Thank you, I know it’s in my favor. Thank you, thank you.

jessicamullen

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