Daily Meditation – No More Problems
+ Download the meditation audio on Bandcamp!
+ Send love on Venmo: @jessica-mullen-12
+ via PayPal
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
+ Twitter
+ Instagram
+ Facebook
Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Relax your body.
Breathe in and lighten up. Life is not serious.
Breathe out and surrender your thoughts.
Surrender your worries. Life already is the way you want it to be in the present moment.
Breathe in and ask, what’s wrong with right now if I don’t think about it?
Breathe out and relax into the knowing that there is nothing wrong.
Breathe in and open up to receiving today.
Breathe out and say thank you, thank you, thank you.
Thank you for everything that you have and thank you for everything that you want to receive in advance.
Thank you, thank you, thank you.
Breathe in and let the flow through you.
Breathe out and surrender.
If there’s anything missing from your life, it’s just god. Whether you think it’s health, money, a relationship, things, timeāall of that is actually just a desire to be connected with god and you can do that right now.
Breathe in and ask am I aware?
Breathe out and notice: yes I am aware.
Breathe in and really look, am I aware?
Breathe out and know the answer.
Yes I am aware. What is it that is aware of hearing these words? What is it that is aware of what you’re perceiving? What is it?
Breathe in and look.
Breathe out and notice.
What is it that’s aware?
Breathe in and slow down.
Breathe out and smile because this is just for fun.
When life gets chaotic or complicated or just plain hard, you can always rely on awareness to save you, to make your life better again, to restore the years the locusts have eaten.
Breathe in and ask am I aware?
Breathe out and notice yes I am.
That’s how you connect back with god. Whenever you notice something missing or you’re seeking for something, remind yourself, the only thing missing is god and you get there by asking, am I aware? And when you genuinely ask that question, when you genuinely look, your mind does the no-thought thing of identifying as pure awareness.
Am I aware? And the thoughts relax. Am I aware? And there are no more problems. Am I aware? And I’m happy to be where I am. Am I aware? And I can let go of all of those things that I was worried about. I can let go of caring so much about things that I don’t even need to care about.
Breathing in am I aware?
Breathing out yes I am.
Connect with god. Practice the presence of god. That’s all it is. Am I aware? And then you’re practicing the presence of god. And then there’s nothing missing and the thoughts are no longer torturing you.
Breathe in and ask am I aware?
Breathe out and notice yes I am aware.
I am aware that I am aware. I am practicing the presence of god. And while I am actively practicing the presence of god, there is nothing missing from my life. Nothing needs to change and I don’t need to control anything.
Breathe in and let god control your life today.
Breathe out and enjoy your life today.
You’ve surrendered it to god. You know exactly how to practice the presence of god and now there’s nothing missing.
Breathing in am I aware?
Breathing out, yes I am and I am now in the flow.