Daily Meditation – It’s All Going to Work Out

Daily Meditation – It’s All Going to Work Out


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It’s All Going to Work Out (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and remember to feel it to see it.
Breathe out and decide how you want to feel right now.

Breathe in and open up to receiving.
Breathe out and let go of your thoughts.

Breathe in and be light. Life is not serious.
Breathe out and welcome what is.

Yes, I’m anxious. Yes, I’m beating myself up for always worrying about what other people think. Yes, I am so anxious.
Yes, I am worried. Yes, I keep thinking about the future. Yes, I keep thinking about what other people think about me. Yes, I am caring about what other people think. Yes, I am caring about what other people are doing.

Breathe in and acknowledge where you are.
Breathe out and notice the arrow pulling back to shoot you in the direction you want to go.

Yes, I’m caring about what other people think. What do I prefer? I would prefer to not give a fuck. Yes, I’m anxious about the future and scared about what’s going to happen. What would I prefer? I would prefer to know it’s all going to work out no matter what.

Breathe in and notice what you prefer.
Breathe out and feel that feeling of what you prefer.

It’s all going to work out. I don’t give a fuck. I don’t give a fuck. It’s all going to work out. That’s the vibration that I want to live in. That’s the knowing that I want to feel.

Breathing in, it’s all going to work out.
Breathing out, I don’t give a fuck.

It’s all going to work out. It’s all going to work out.

Breathe in and feel the way you want to feel right now.
Breathe out and really get into it.

I don’t give a fuck. It’s all going to work out no matter what. No matter what happens, no matter what happens tomorrow, no matter what someone else thinks of me, it’s all going to work out. I don’t give a fuck.

Breathe in and feel lighter already.
Breathe out and relax into the knowing that you already have.

You already know these things. It is going to work out. Everything ever leading up to now has worked out for you and it’s going to continue to do so. It’s all going to work out, no matter what happens.

Breathing in, it’s all working out for me.
Breathing out, I don’t give a fuck.

It’s all working out. I don’t have to worry. I don’t have to stress. In the big picture, it’s all going to work out. It already is done.

Breathe in and relax into this moment.
Breathe out and feel your power as the creator.

You feel it, then you see it. So decide right now what you want to feel and then that’s what you will see. You are the creator. Take the first step. Feel it, then see it.

Breathing in, it’s all working out.
Breathing out, I don’t give a fuck. I really don’t.

When you take the time to really face your fears, face those thoughts going on, you see that they really don’t have power over you. They’re just thoughts. When you face them, you can see life already is the way you want it to be.

Breathing in, it’s all working out.
Breathing out, I don’t give a fuck.

It’s all working out. I don’t have to care. I don’t have to stress. In the big picture, it already did work out.

Breathe in and enjoy your life today no matter what happens.
Breathe out and let yourself be present today.

That’s how you enjoy it no matter what happens. No matter what goes wrong, no matter what people say or don’t say, it will all work out and you will feel it in the moment when you are present. And you do that by asking, “Am I aware?”

Breathing in, “Am I aware?”
Breathing out, “Yes, I am.”

Remember, each moment is supposed to be just as good as the other. What happens in experience and physical reality doesn’t really matter. It comes and goes. It doesn’t change who you really are, pure awareness. Every single moment is really the same as the other. So if you’re looking, if you’re seeking for something to make you feel better, notice: this moment is supposed to be as good as the moment when you receive what you wanted. Get there now. Be aware of being aware. Be present right now and then you won’t need anything to change.

Breathing in, it’s all working out.
Breathing out, I don’t give a fuck.

It’s all working out.

jessicamullen

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