Daily Meditation – Trust Your Power

Daily Meditation – Trust Your Power


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Trust Your Power (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and open up to receiving today.
Breathe out and welcome what is.

Welcome winter. Welcome coldness. Welcome anxiety. Welcome overthinking. Welcome worrying.
Welcome.

Breathe in and be at peace with what is.
Breathe out and remember you must be it to see it.

Whatever you want to see in your life today, start feeling that way now, as if you had already received it.

Breathe in and say thank you.
Breathe out and say thank you. Thank you.

Trust your power. Trust that you are the creator of your reality.

Breathing in thank you.
Breathing out thank you, thank you.

All of your physical reality is reflecting you. You are the source of everything you experience, so if you want to receive things to be grateful for start feeling grateful right now.

Breathing in, thank you.
Breathing out, thank you.

Thank you, feel it in your heart.

Thank you. Thank you for the miracles. Thank you for the relief. Thank you. Thank you for the time. Thank you for the perfect timing. Thank you.

Breathe in and feel optimistic about your day. Breathe out and start feeling the way you wanna feel right now.

What is it that you wanna receive? I want rest and relaxation and perfect timing and love. I want love.

Breathe in and ask, am I aware?
Breathe out and notice, yes I am.

If you wanna feel love, all you have to do is simply identify as pure awareness. You let the thoughts go, you become present. And when you’re present, you are love. You are in love because there is no separation from you and other people, places, things, animals—whatever you love, when you’re present, you’re not separate and so you’re in love.

Breathe in and ask, am I aware?
Breathe out and notice, yes I am.

Remember the power of asking this. We can get so caught up in our lives wanting to control all the little details, feeling so responsible for our choices, other people’s choices, the things that happen. But if we let ourselves relax into awareness, life takes back the control and everything works out and you don’t have to lift a finger. You can relax now. You don’t have to control anything. Just stabilize as you are, pure awareness, and you can be in love and life will take care of the rest.

Breathing in, am I aware?
Breathing out, yes I am.

Get yourself to that magickal trippy feeling, right this second. Am I aware? Yes I am.

Take a moment to notice what a miracle it is that you’re here. Let the thoughts go for just a few minutes, for as long as you can by asking, am I aware?

Breathing in, am I aware?
Breathing out, yes I am.

Take the time to slow down, to become one with your experience.

Breathing in, am I aware?
Breathing out, yes I am.

Trust this magickal question. Trust this holy question. Trust that it’s safe to let the thoughts go.
Trust that miracles will be revealed when you let go of the thoughts. The thoughts are the only thing making you feel bad, the only thing causing problems. The thoughts are the problems.

Breathing in, am I aware?
Breathing out, yes I am.

Let yourself relax into the magick of awareness. Trust that it will work for you. Trust that you don’t have to control. Trust that life will work it out. All you have to do is relax and enjoy right now.

Breathing in, am I aware?
Breathing out, yes I am.

I am now aware and I am now in the flow.

jessicamullen

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