Daily Meditation – Your Mistakes Are In Your Favor

Daily Meditation – Your Mistakes Are In Your Favor


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Your Mistakes Are In Your Favor (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and slow down.
Breathe out and smile because life is not serious.

Breathe in and welcome what is.
Breathe out and say yes to what is.

Yes. I feel like my life is a weird train wreck right now. Yes. I feel completely out of sorts. Yes. I feel like I’ve really messed up. Yes. I’m really cold. Yes. I’m in a good mood but I feel like I’ve really messed up.

Breathe in and keep saying yes to what is.
Breathe out and just welcome what is.

Yes. I’ve been so focused on the world. Yes. I’ve been so mixed with experience. Yes. I’m going to keep doing it. Yes. I feel like I can’t stop messing up.

Breathe in and keep saying yes.
Breathe out and smile. It’s really not serious.

Even when you think you’re messing everything up. Even when you can’t stop yourself from doing the things you don’t want to do. Even when you keep looking to the world for satisfaction when you know you’re not going to find it but you keep doing it anyway.

Breathe in and be light today.
Breathe out and smile. It’s not serious.

No matter what you do. It just doesn’t matter. All that matters is how you feel right now. And right now, everything is okay.

Breathe in and ask, what’s wrong with right now if I don’t think about it?
Breathe out and notice: what is wrong with right now if I don’t think about it?

Nothing. Nothing’s wrong with right now. I’m safe. I might be cold but I can get warm if I want to. Right now, I’m getting something I wanted which is to feel like recording again. Right now, there’s nothing wrong if I don’t think about it.

Breathe in and welcome what is.
Breathe out and let the flow through you.

Even when you’re out of harmony with your reality, it’s part of the bigger picture. You wouldn’t know the joy of coming back into harmony if you didn’t experience going out of tune.

Breathe in and let yourself be out of tune.
Breathe out and surrender to being out of tune.

Surrender to making a mess. Surrender to fucking up. Surrender to making the same mistakes over and over. Surrender to seeking. Surrender to thinking that there’s some kind of satisfaction in the world.

Breathe in and open up.
Breathe out and become a match to receiving.

Even if you know you’re going to keep going out in the world looking for satisfaction, even if you know you’re going to keep making the same mistakes, you can still say thank you and feel that gratitude in your heart and know that even your mistakes are in your favor, even your future mistakes you know you’re going to make are in your favor. Just say thank you.

Breathing in, thank you.
Breathing out, thank you. Thank you. I know it’s in my favor.

Feel how light you are. Feel how innocent you are when you feel that true gratitude in your heart.

Breathing in, thank you.
Breathing out, thank you. Thank you. I know it’s in my favor.

I know that being out of tune is in my favor. I know that seeking is in my favor. I know that looking to the world for satisfaction is ultimately in my favor because it teaches me it’s not there. That’s not where the satisfaction is. The satisfaction is when you go within and stop looking to the world to make you feel better.

Breathe in and stop looking to the world to make you feel better.
Breathe out and go within to feel better.

You can do that by saying thank you and feeling it. Thank you, thank you. And you can do it by asking, am I aware? Because when you are aware you have no problems. When you are aware you don’t need the world to change to feel better.

Breathing in, am I aware?
Breathing out, yes I am.

The world is going to make you forget. Seeking for satisfaction in the world is going to make you forget that the only satisfaction is within.
The only way is to find the god within. That’s the only thing missing. You might think it’s in the world, in the shopping, in the relationships, in the health, in the money. But the only thing missing is god. And you get that by asking, am I aware? Because you’ve dropped the thoughts that separate you from god and become one with all that is, pure awareness.

Breathe in and stop separating yourself from god.
Breathe out and stop looking to the world for satisfaction.

Simply ask, am I aware? And rest in the knowing that yes, I am aware.

Breathing in, am I aware?
Breathing out, yes I am aware.

I’m still going to be seeking, but at least I’m aware that I can be in the flow.

jessicamullen

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