Daily Meditation – Your Power Is Presence

Daily Meditation – Your Power Is Presence


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Your Power Is Presence (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and wake up in the dream.
Breathe out and be here now.

Wake up here now. You’re here. You made it.

Breathe in and open up to receiving today.
Breathe out and say, “Thank you. Thank you. Thank you. I know it’s in my favor.”

Whatever you think is happening against you today, remind yourself: “Relax. It’s all happening in my favor.”

Breathe in and say, “Thank you for what is.”
Breathe out and welcome what is.

Thank you for the uncertainty. Thank you for the seeking. Thank you for the attachment. Thank you for the fear of abandonment. Thank you. Thank you. Be light about your problems today. Be grateful for your problems. If you had to choose between your problems and someone else’s, you would almost always choose your own.

Breathe in and welcome your problems.
Breathe out and convince yourself they’re happening in your favor.

Every problem, every challenge that you have surmounted has made you stronger. It has made you who you are. It has made you more knowledgeable, experienced, strong.

Breathe in and let the challenge make you strong.
Breathe out and be confident in yourself today.

You are so strong. You can handle anything.

Breathe in and welcome what is.
Breathe out and remember your power.

Your power is presence. Your power is your ability to practice the presence of god, to remember that you are the presence of god. And when you are consciously practicing the presence of god, your life is nothing but one continuous miracle.

Breathe in and know it’s possible to live in a miracle.
Breathe out and know that it is possible to have a good life
continuously, easily, and effortlessly, simply by practicing the presence of god.

Breathe in and be one with god today.
Breathe out and surrender.

All you have to do is ask, “Am I aware?” Now you’re practicing the presence of god.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am.”

Wake up in the dream. Bring your attention into this moment. It’s only the thoughts making you feel bad. It’s only the thoughts that are the problems. You don’t actually have problems. It’s just thinking that is the problem. You can’t have problems without thoughts. Without thought, it just is what it is. It’s just existence, existing.

Breathe in and ask, “Am I aware?”
Breathe out and notice, “Yes, I am.”

Whenever you have a problem or you want someone to do something by a certain time, you’re not going to do it or convince them to do it by thinking about it, by trying to passive-aggressively convince them or come up with a manipulation to get them to do what you want. The miracles happen when you drop the thoughts and you practice the presence of god.

All you have to do is ask, “Am I aware?”

Breathing in, “Am I aware?”
Breathing out, “Yes, I am.”

Do this over and over and over and over and over and over and stay in the presence of god. Because god is awareness. It’s all awareness. That’s all everything is, awareness. And that’s what you are.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am aware.”

I am practicing the presence of god when I am aware that I am aware. And I am now in the flow.

jessicamullen

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