Be Mesmerized By Your Own Presence (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and open up to receiving today.
Breathe out and say thank you.

Remember that having is evidence of wanting and wherever you are right now, you used to want this. This is what you wanted.

Breathe in and say yes to what is.
Breathe out and welcome what is.

Yes, my body is tired. Yes, I’m afraid of the uncertainty. Yes, I want to know what’s going to happen. Yes, I want attention. Yes, I want to feel good about myself. Yes, I want solutions. Yes, I want attention. I want attention.

Breathe in and notice what you want.
Breathe out and smile because you are the source and whatever it is you want, you can give to yourself and then you’ll see it reflected in your reality.

Breathe in and give yourself attention.
Breathe out and do that by asking, “Am I aware?”

When you’re looking for approval or attention from other people, you can easily get the same feeling, even better, by giving it to yourself. When you want to feel wanted, it means your presence is wanted.

You want your own presence. You want to feel in the company of god. You want to feel like you’re loved for who you are as you are right now.

Breathe in and feel loved as you are right now.
Breathe out and do it by asking, “Am I aware?”

This simple question takes your attention off of the thoughts, off of the problems, off of the world and places it on your source. Pure awareness. Awareness is what everything is made up of. It’s what you are and when you identify as pure awareness by asking, “Am I aware?” You become one with all that is. You become one with god, with love. Your problems are solved. You don’t have any more problems because it’s all one. There can’t be any problems because there’s no separation. There’s nothing to fight against something else.

Breathe in and end the conflict.
Breathe out and relax into the safety of the now.

This moment is your security. This moment is your relief from uncertainty. Your mind is worried about what’s going to happen later, but if your attention is present here now, there’s nothing to wonder about. Everything just is.

Breathe in and return to the safety of now.
Breathe out and feel safe right now.

Right now you know you are aware, so you’re feeling the feeling of knowing. That counteracts the fear of the uncertainty, the fear that something bad is going to happen. If you keep your attention here in the knowing that you are, the knowing that you are aware, that feeling of knowing permeates your entire reality. You can move through your day feeling secure and confident and in love and you don’t need anything to change. You don’t need attention from other people because you’re giving it to yourself, mesmerized by your own presence, in love with your own presence. That’s the goal today. Be in love with your own presence and then you won’t need it from anyone else.

Breathe in and ask, “Am I aware?”
Breathe out and notice, “Yes, I am.”

Breathe in and genuinely look, “Am I aware?”
Breathe out and wake up in the dream, “Yes, I am aware.”

Catch the glimpse of freedom that comes with stabilizing as pure awareness, identifying as awareness. All you have to do is ask, “Am I aware?” and put your whole being into looking. Don’t half-ass it thinking something else at the same time. Genuinely look, “Am I aware?”

“Yes, I know I am aware. I feel knowing. I am knowing. I know what’s happening. And if I stay here in this knowing, I don’t ever have to wonder if something bad will happen, if I will stay secure. When I am aware that I am aware, I am safe and I am always aware.

So I am always safe.”

The only work is moving your attention from the worried thoughts to the knowing that is right now.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am aware. I am now in the flow
and I am safe and secure.”