Daily Meditation – You Already Have What You Wanted
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Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Welcome back to the present moment where all of your power lies.
Breathe in and open up to receiving.
Breathe out and surrender. Let the thoughts go.
You’re not going to figure it out and worrying doesn’t solve anything. It’s just wishing for what you don’t want.
Breathe in and center yourself here now.
Breathe out and do that by asking, “Am I aware?”
Am I aware that I am aware right now? Just like that, you can wake up in the dream. One simple question, “Am I aware?”
Breathe in and wake up in the dream.
Breathe out and take your power back.
As soon as you let go of the thoughts, everything changes. You feel better, things start to flow. Let go of the mental chatter. It doesn’t mean to stop it. It just means don’t follow it. Don’t believe it. Just let it go.
Breathe in and ask, “Am I aware right now?”
Breathe out and really investigate, “Am I aware that I am aware right now?”
It turns the attention inward to look at the source of attention itself.
Breathe in and look at the source of attention.
Breathe out and relax into the source.
Who are you who is looking for the source of attention?
Breathing in, “Am I aware?”
Breathing out, “Yes, I am.”
Drop the thoughts. Drop the attention to the thoughts. You are a powerful creator. And as soon as you let go of the worries, life conspires to bring you miracles.
Breathe in and see the miracle you already live in.
Breathe out and let your judgments go.
Let your criticisms go. It’s all happening in your favor. All of it. Even the things that make you so mad. It’s in your favor.
Breathe in and say yes to what is.
Breathe out and say, “Thank you. Thank you. Thank you for what is.”
Even when people around you do things that you think are so dumb, it’s in your favor. Their mistakes are in your favor. It always ends up working out for you every single time.
Breathe in and relax into knowing.
Breathe out and relax into trusting the process of life.
You don’t have to control anything. You don’t have to resist anything. You don’t have to seek for anything. If you can drop the thoughts and let go of looking to the outside world for satisfaction, you’ll already be satisfied. And then the satisfying things come in your physical reality. But you don’t need them. You already have what you wanted inside.
Breathe in and be satisfied.
Breathe out and see how easy it is.
Let go of needing things outside of you to change to feel better. Let go of needing outside love or approval to feel better. You feel better by placing your attention on the source of attention.
Breathing in, “Am I aware that I am aware?”
Breathing out, “Yes, I am. I am aware that I am aware.”
As soon as I drop the thoughts and focus on the awareness for a split second, as soon as I do that, I feel so much relief and it’s that relief that magnetizes you to receiving what you want, to receiving things that make you feel relieved because you’re the creator, you’re the source, and you become it to see it.
Breathe in and stop taking it so seriously.
Breathe out and remember it’s all just magnets.
There’s no meaning. When you stop caring, it comes. When you care, you push it away. That’s the magnet of desire.
If you can let go of wanting things to change, the magnet of your dropping the desire brings the desire to you. It’s already created. It already exists. Only your awareness of not having it keeps it away.
Breathe in and welcome what is.
Breathe out and be the strong magnet that pulls whatever you want to it.
You won’t even need it when it comes. It’s already yours.
Breathing in, am I aware that I’m aware right now?
Breathing out, yes I am and I am now in the flow.