Thank You For The Bullsh*t (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and open up to receiving.
Breathe out and say thank you.

Thank you. Thank you. I know it’s in my favor. Notice where you are right now. Notice the sensations in your body. Notice what you’re thinking.

Breathe in and just notice.
Breathe out and welcome what is.

Yes, I’m livid. Yes, I am so furious at how unfair things are. Yes, I am so mad at being accused of things. Yes, I feel so sorry for other people. Yes, I am so frustrated. Yes, I am so irritated about time and the things that I have to do and the things other people have to do. Yes, I feel so defeated and helpless like everything is futile. Yes, I feel like exploding and giving up. Yes, I feel so fucking mad. Yes, I just miss my dad. Yes, I just want someone to help me make light of these problems. Yes, I’m trying so hard to be like my dad and do all the things he did but it’s hard. Yes, I really miss him and wish I could talk to him. I’d get some advice even though I wouldn’t want to hear it and I wouldn’t take it.

Yes, I’m so frustrated.

Breathe in and welcome the frustration.
Breathe out and just notice that it is what it is.

Breathe in and slow down.
Breathe out and notice the thoughts and the emotional reaction that you have in your body.

Breathe in and lighten up.
Breathe out and just try not giving a fuck.

Yes, I’m so mad at being falsely accused. I don’t give a fuck. Yes, I feel so bad for other people. I don’t give a fuck about other people. See, it’s not a very effective one today. I do give a fuck. I give too much of a fuck.

Breathe in and give in to totally giving a fuck.
Breathe out and admit you give way too many fucks.

Breathe in and just keep giving until they’re gone.
Breathe out and surrender.

You want to control everything but it’s not up to you.

Breathe in and say fuck it.
Breathe out and maybe that one will work better.

Fuck it. I give a fuck. Fuck it. I admit it. Fuck it.

Breathe in and remember it’s just magnets.
Breathe out and let yourself just be a magnet.

There’s no meaning. It’s a simple yes or no, a push or a pull. If you care, you push it away. If you don’t it comes to you. You can’t force these feelings. You can’t force yourself to polarize in the other direction but you can try. You can notice how people work just like magnets.

Breathe in and notice your magnetism.
Breathe out and relax into the knowing that you’re a magnet even if you can’t control what your pull is.

Breathe in and just be here now.
Breathe out and let your magnet neutralize.

Stop caring about what you push or pull in the world and then it won’t be such a big deal.

Breathe in and just say thank you.
Breathe out and know it’s all in your favor.

Thank you. Thank you for the magnetism. One day I’ll figure it out. One day I can change the poles on command. One day I’ll get a hang of this.

Breathe in and just surrender to what happens today.
Breathe out and let go.

You can’t stop caring. You can’t change your polarity but you can breathe and slow down and just watch it happen until the energy dissipates. Then you go back to neutral.

Breathe in and feel yourself neutralize.
Breathe out and feel the charge dissipate.

Everything is perfect and in its place and you know when you say thank you and really feel it the things end up happening in your favor. Whatever bullshit I have to go through today—when I have to fucking stand up to my people and tell them you’re wrong—whatever happens as a result of that will be in my favor. That much I know.

Breathe in and say thank you for the bullshit.
Breathe out and really feel it.

Thank you for the bullshit. Otherwise I would just be bored in eternity. At least something’s happening.

Breathe in and say thank you.
Breathe out and feel that thank you.

Thank you. And that’s as close as you can get to changing your polarity today. Thank you. Thank you. I do know what’s in my favor. Thank you.