Radically Accept Your Life (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and say yes to what is!
Breathe out and say thank you for your good fortune!

Just keep saying yes to what life is bringing you and the opportunities will keep coming. However you feel, say yes. Whatever’s offered, say yes. The idea is not to say yes to what you don’t want. It’s to radically accept all that is. So that you don’t feel pain and suffering inside anymore. And when you don’t feel pain and suffering—when you feel better—that attracts better-feeling thoughts. That attracts better-feeling circumstances. So by accepting all that is, you are making room for what you really want.

Breathe in and open up to receiving!
Breathe out and welcome what you want to come!

Let it come to you today. You don’t have to chase anything. When you chase, you push it away anyway.

Breathe in and let it come to you!
Breathe out and decide to have the best day of your life, no matter what happens!

It’s up to you to decide! Make the choice right now!

Breathing in, I’m having the best day of my life!
Breathing out, I am radically accepting all that is, so that I don’t have to suffer anymore!

And when you don’t suffer anymore, people want to know your secret. And then they learn to not suffer. And slowly, it’s a chain reaction of ending suffering.

Breathe in and lead by your powerful example.
Breathe out and let go of your resistance!

That’s what radical acceptance is for! Letting go of your resistance to what is. You can’t fight what is! You’ll lose! But if you can radically accept it, you’ll feel better, and you feeling better is what makes better circumstances.

Breathe in and feel better already!
Breathe out and radically accept all that is!

Make better circumstances for yourself. Your mood is your work! Your mood is just what you’re thinking and feeling, and you’re in complete control of what you’re thinking and feeling! Yes, emotions come and pass through you, but you can choose to feel them and let them go and then feel better on purpose!

Breathe in and say yes!
Breathe out and say thank you!

There are so many techniques for radically accepting your reality, so that you feel better, so that your circumstances align more to what you want. But today, just say yes! Say yes to how you feel. Say yes to what’s happening. Say yes to the thoughts and interruptions. Just keep saying yes!

Breathe in and say yes!
Breathe out and feel the relief that comes with stopping the fight!

Stopping the resistance. When you’re resisting what is, it feels bad. It feels painful. It feels like suffering. You can choose to let go of your suffering right now. And that doesn’t mean that you like the bad things. It doesn’t mean that it’s ok for injustice to happen. It just means YOU are putting a stop to YOUR suffering, so that you can feel better and become part of the solution instead of focused on the problem!

Breathe in and say yes!
Breathe out and radically accept your life! You’re having the best day of your life! Why wouldn’t you accept it?!