Daily Meditation – Nothing to Gain or Lose
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Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Relax your body.
Breathe in and know: awareness never rushes.
Breathe out and rest as pure awareness.
If you find yourself in a hurry, or in a time crunch, allow yourself to relax back into your natural position, as the observer, the witness, pure awareness.
Breathe in and ask, “Am I aware?”
Breathe out and hear that answer, “Yes, I am aware!”
When you rest as pure awareness, life unfolds in perfect time. It always unfolds in perfect time, but you’re able to see it and participate and enjoy it, when you just relax into your natural state as pure awareness.
Breathing in, am I aware?
Breathing out, yes, I am aware!
Now you may be burning with this flame of awareness—as the flame of awareness. But like all thoughts, or mental codes, “Am I aware?” might not always work. It might not always jog you into presence. It might not always be a match to you. And if you find yourself caught up in physical reality, worrying, trying to control, or you just want something so fucking bad and you don’t know how you’re going to get it—when you feel like that, it’s time to get out of the way with a simple prayer of, “Thank you god for replacing me with you.”
Breathing in, thank you god for replacing me with you.
Breathing out, thank you god for replacing me with you.
Your ego, your personality, your personhood wants selfish things. It wants things that make you look good, that make you feel good that, things that boost you up and give you more. But remember pure awareness has nothing to gain or lose from any circumstance.
Breathe in and say, “Thank you god.”
Breathe out and say, “Thank you god for replacing me with you.”
Now when I say god, I don’t mean the religious god. I mean pure awareness, infinite intelligence, love. God is just a common word that most people can relate to. And when you say, “Thank you god for replacing me with you,” you are giving up your selfish human controlling desires and making yourself a channel for the greatest good. Making yourself available to be in the right place at the right time to help the right person right when they need it.
Breathe in and say, “Thank you god for replacing me with you.”
Breathe out and feel how easy it is to get out of the way, to be of service, to give what you wish you could receive.
It’s so easy when you let god replace your selfishness, when you let god replace you wanting to control things, when you don’t know! You don’t fucking know! You have no idea! You don’t know. But god knows. And you are god. And you can stay as god by resting in your pure awareness.
Breathing in, am I aware?
Breathing out, yes, I am aware!
I am aware and thank you god for replacing me with you!