Ready to Receive? (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! It’s not serious!
Breathe out and slow down.

Keep relaxing your body.

Breathe in and let the flow through you.
Breathe out and keep slowing down.

Let your mind slow down to the pace of your breath.

Breathe in and feel lighter already!
Breathe out and keep breathing out keep breathing out.

You’re in the right place at the right time and you’re doing everything right. Let yourself sink into this moment and really enjoy it exactly the way it is.

Breathe in and celebrate how far you’ve come!
Breathe out and keep letting go of your thoughts.

Keep letting go. Keep letting go. Stay here with me.

Breathe in and ask yourself, “Am I aware?”
Breathe out and listen for the answer.

What do you hear when you ask, “Am I aware?”

Breathing in, am I aware?
Breathing out, yes I am aware!

Ask this question with your whole attention. Place your whole attention. Really ask for real. Am I aware? Am I aware? Yes I am. Yes I am.

It cuts through your thoughts. It cuts through mind-identification instantly. But softly. In a relaxed manner.

Breathe in and be light! Life is just for fun!
Breathe out and think about how fun life could be if you could just stay here with me, just enjoying the present moment!

Breathe in and be here now.
Breathe out and enjoy being here now.

Remember that being here is enough. If you had to spend the rest of your life where you are right now, could you still be happy? What would you do in your mind to be happy, if you had to be here the rest of your life?

Breathing in, am I aware?
Breathing out, yes! I am.

Let your attention relax back into its source. Let yourself become one with god. One with life. One with the universal intelligence that knows everything! You are also that!

Breathing in, am I aware?
Breathing out, yes! I am!

That’s all you have to do to stay here and enjoy being. Am I aware? Yes! I am.

Breathing in, am I aware?
Breathing out, yes I am!

It might seem like nothing at first. But it’s so powerful. There is nothing more powerful than watching your thoughts with detachment. Watching your experience with detachment.

Breathe in and ask, am I aware?
Breathe out and listen: the answer is, “Yes I am.”

Stay as you are today! Stay as awareness. The miracles are right here waiting for you. You’re already here!

Breathe in and enjoy receiving today.
Breathe out and relax.

Any time you start thinking about this and wonder, “Where’s my receiving?” just ask yourself, “Am I aware?” And when you hear, “Yes I am,” you’ll know you’re ready to receive!