Experiencing Experiencing Experiencing (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes to what is.
Breathe out and ask yourself, “Am I aware?”

Breathe in and know: yes I am!
Breathe out and see how when you are aware, there is no separation.

When you are aware, you are relaxed. You are at peace. You are happy and you are in the flow.

Breathe in and surrender to presence.
Breathe out and let go of the illusion of separation.

It’s all awareness. And when you recognize that you are awareness, you are one with everything. Unconditional love. No separation from anything or anyone. In love!

Breathe in and be in love today!
Breathe out and keep asking yourself, “Am I aware?”

Because when I am aware, there is no separation. Nothing to long for. Nothing to become. Nothing to resist or seek. You’re already whole.

Breathe in and see the perfection of this moment!
Breathe out and smile because it’s not serious!

We’re just here for fun. We’re just here for love!

Breathe in and say thank you!
Breathe out and say thank you!

Thank you! Thank you! Thank you! If you can’t quite catch on to the unconditional love of awareness, if you’re a little too mixed in experience or mind-identified, just go back to thank you and become the feeling you want to receive!

Breathing in thank you!
Breathing out thank you! Thank you! Thank you! Thank you!

And if you find yourself wanting things, feeling selfish, wanting to control, surrender it all! And just say, “Thank you god for replacing me with you. I give up. It’s not up to me. Please flow through me. Please let me be your conduit. Please!”

Breathing in, thank you god for replacing me with you.
Breathing out, thank you god for replacing me with you!

Thank you for putting me in the right place at the right time. Thank you for helping me help. Thank you for replacing me with you.

Breathe in and let it all go today!
Breathe out and just be aware of being aware!

Relax into the unconditional love that makes up everything. Only our thoughts make us feel bad. Only our thoughts separate us and make us think that we’re alone.

Breathe in and know: oneness is seen.
Breathe out and just be experience experiencing experiencing.

That’s all it comes down to. We are just experiencing experiencing experiencing.

Breathe in and let yourself experience right now.
Breathe out and be who you really are: pure awareness.

Experiencing experiencing experiencing.

Breathe in and say yes!
Breathe out and say thank you!

Thank you! Thank you! Thank you! I am now in the flow.