Daily Meditation – Go Through the Portal

Daily Meditation

Daily Meditation – Go Through the Portal


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Go Through the Portal (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Remember you are the source of your experience.

Breathe in and smile because that’s your power.
Breathe out and direct your experience by simply resting as you are.

Breathe in and lighten up. Life is not serious.
Breathe out and surrender your preferences.

We’re just here for fun. It’s safe to relax now. Step into your power by getting some distance from your thoughts and preferences right now.

Breathe in and ask yourself, to whom do these thoughts come?
Breathe out and listen for the answer. To me, thoughts I think come to me.

Breathe in and ask, “Who is me?”
Breathe out and listen for that answer. I am.

Well, who is I? Who am I?

Breathe in and ask yourself, “Who am I?”
Breathe out and look for the answer. Who am I? I.

What is the source of I? Where does it come from?

Breathe in and look, who am I?
Breathe out and follow the I thought to the source.

Feel yourself think I, I. You can feel the I rising. I, I. Where is the source of the I? What is the source of that eye thought? Repeat the letter “I” over and over and watch where it comes from.

Breathing in “I”. “I”.
Breathing out “I”. “I”.

Follow the “I” back to the source. It’s your heart center. You can dissolve your personal “I” into the universal oneness, the big I, simply by following the eye back to the source.

Breathe in and follow “I” back to the source.
Breathe out and feel your small personal I dissolving into the infinite I.

Look around you right now. Everything you see, everything you perceive, is you. It’s all awareness. It’s all consciousness. It’s all the big I, the universal I. Everything you see is I.

Breathe in and dissolve the personal I.
Breathe out and merge with everything. All that is, all consciousness, all awareness, the big I, capital I, the God, I, that’s you.

Breathe in and liberate yourself today.
Breathe out and know it’s so simple.

You’re just freeing yourself from thoughts. Thoughts are the only thing that make you feel bad. They make you feel like you’re a person with responsibilities and consequences. It’s all just a thought.

Breathe in and follow the eye back to your heart center.
Breathe out and dissolve the personal I into the universal I.

Then you spread out and become everything and you see how it’s all you and nothing can hurt you and you were never born and you’re never going to die.

Breathe in and ask to whom do these thoughts come?
Breathe out and listen for that answer.

They are coming to me.

Breathe in and ask, who’s me? What’s me?
Breathe out and feel that answer.

I am.

Well, breathe in and ask, who am I?
Breathe out and feel that answer. I. I.

Who am I? Who is I? What is I? It’s just a thought arising and you can watch it rise by repeating I, I, I. Watch where it comes from. Watch that source of I. That’s the infinite. That’s the portal.

Breathe in and go through the portal.
Breathe out and dissolve the personal I into the universal I and merge with everything.

See how life already is the way you want it to be. See how you are God and everything is perfect and in its place.

Breathe in and ask, to whom do these thoughts come.
Breathe out and feel your attention turn around to look at itself.

The thoughts come to me.

Breathe in and inquire who’s me?
Breathe out and listen for that answer. I am.

Feel your attention returning to center over and over. It’s getting easier to step away from your thoughts back into the present moment where everything is fun and there’s nothing to worry about. No matter what happens, because your personal I is dissolved into the infinite. And you see how everything is you. There is no right or wrong or good or bad.

Breathe in and see only love and consciousness.
Breathe out and be only love and consciousness.

Allow yourself to dissolve into the infinite by inquiring to who the thoughts come to. Turn your attention back around on itself and see you are the source and when you rest your attention on the source, the miracles flow and everything happens in your favor.

Breathe in and ask to whom do these thoughts come?
Breathe out and answer. They come to me.

Breathe in and look, who is me?
Breathe out and answer. I am. I am me.

Breathe in ask, “Well, who am I?”
Breathe out and go within.

There is no answer in words to the question, “Who am I?” But if you keep asking and watching that I arise, you will merge with the source and then you will know who you are and you won’t have to think about it or talk about it, you will simply be.

Breathe in and have the best day of your life.
Breathe out and let it all come to you.

jessicamullen

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