Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe in and release your resistance.

Relax your body.

Breathe in and open up to receiving.
Breathe out and surrender to what is.

However it is, is how it’s supposed to be. Relax and let yourself enjoy life the way that it is.

Breathe in and say yes to what is.
Breathe out and say thank you, thank you, thank you.

It’s all happening in your favor.

Breathe in and lighten up. It’s not serious.
Breathe out and celebrate how far you’ve come.

You’re so much better at this now, so much better at staying as you are instead of reacting to what happens.

Breathe in and be at peace.
Breathe out and feel how stable you are.

You are pure awareness. You are the I AM. You know you can trust the process of life. You know it’s all happening in your favor. Every little thing that happens in your life is a gift from God, from life, from the universe, from infinite intelligence.

Breathe in and trust the infinite intelligence.
Breathe out and trust that when it’s time, your body will do the right thing.

You never have to think about what you’re going to do. The body is a genius. It knows exactly what to do and when.

Breathe in and be free from overthinking.
Breathe out and be free from worrying.

All of the activity of the mind—the worrying, the wondering, the wishing, the willing—you don’t need any of it. If you can surrender your thoughts and stay as you are, the I AM, life will take care of all of your problems. If you can stay as you are, the miracles will be revealed. Allow yourself to relax into what is and just say thank you to everything. And then you’ll see life already is the way you want it to be.

Breathe in and trust.
Breathe out and trust I AM.

Trust that “I am” is God. It’s the name of God. And when you keep the name of God on your mind to the exclusion of all other thoughts, your life begins to reflect that. You begin to see miracles in every moment.
Everything happens in your favor and you see it right away. You see how everything is a gift when you allow yourself to relax and stabilize as I AM.

Breathe in and ask, “Am I aware?”
Breathe out and hear that answer. Yes, I am.

That is how you stabilize as you are, as the “I am.” You just ask yourself over and over, “Am I aware?” And when your attention turns around to look at itself and you hear the answer, “I am,” that is you abiding in the “I am.” That is you identifying with the name of God, identifying with God itself, the presence of God. When you ask yourself, “Am I aware?” and you genuinely listen and feel your attention turn around to look at itself, that is when your mind is resting on God. And when your mind rests on God, the God element in your life, the miracle element, expands. It starts encompassing everything. This is how your life starts running smoothly and complete with miracles.

Breathing in, am I aware?
Breathing out, yes, I am.

And when I am aware I have no problems, because my mind isn’t agitated. I don’t see any lack. I’m not separate from the ones I love because I’m identified as the thing we all have in common and then we’re all connected. You can communicate with anyone telepathically just by stabilizing as you are.

Breathe in and identify with God today.
Breathe out and be free from the worries and the wondering and the wishing and the willing.

Just stay as you are. Just keep asking, “Am I aware?” all day. And when you relax into that I AM, you will see life already is the way you want it to be.

Breathing in, am I aware?
Breathing out, yes, I am.

I am now aware and I am now in the flow!