Daily Meditation – Life Resolves Itself
+ Download the meditation audio on Bandcamp!
+ Send love on Venmo: @jessica-mullen-12
+ via PayPal
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
+ Twitter
+ Instagram
+ Facebook
Breathe in and release your vibration.
Breathe out and release your resistance.
Breathe in and release your vibration.
Breathe out and release your resistance.
Relax your body.
Breathe in and open up to receiving.
Breathe out and let those thoughts go.
It’s all happening in your favor. It’s up to you to choose the perspective you want to see from.
Breathe in and notice it’s all happening in your favor.
Breathe out and say thank you and really feel it in your heart.
Thank you. Thank you. All of those things that you think are going wrong in your life, thank you. Thank you.
You feel taken advantage of? Thank you. Thank you.
You feel completely sad because you can’t help the person you want to help? Thank you. Thank you.
You feel stressed because you have way too many responsibilities? Thank you. Thank you for the stress. Thank you for the responsibilities. Thank you.
Breathe in and feel that gratitude in your heart.
Breathe out and remember it’s all happening in your favor.
Life takes care of life. It’s all nature. Nature is always resolving itself and you are nature.
Breathe in and let your life resolve itself.
Breathe out and just say thank you.
Thank you for resolving your damn self. Thank you. Thank you life for resolving yourself because I can’t do anymore. I’m stuck.
Breathe in and try to lighten up. It’s not serious.
Breathe out and let those thoughts go.
You don’t have to go down every thought train that comes by.
Breathe in and say thank you and really feel it.
Breathe out and say thank you and really feel it.
Thank you. Thank you seeking. Thank you drug seeking behavior. Thank you craving. Thank you these thoughts that make me want to escape. Thank you. Thank you for the overwhelm. Thank you for the stress. Thank you.
Breathe in and flip the switch.
Breathe out and say thank you.
This is your superpower. When you get lost in your thoughts and lost in the stress and anxiety, you’re creating more of it. Your noticing of what’s going wrong, keeps it there. It’s time to let go of thinking you can control and let life resolve itself. Feel the feeling of gratitude and let the thoughts go.
Breathing in, thank you.
Breathing out. Thank you. Thank you.
You know it’s time to drop the thoughts when every time you approach that ball of stress, you feel bad. When your thoughts make you feel bad, that’s your indicator. Your body letting you know, drop it. This doesn’t feel good. Stop thinking about it. And it can be hard to do that, but you can flip the switch. That’s your magick power.
Just start feeling grateful just for 24 hours. Let those thoughts go. Spend your day in gratitude and see how life resolves itself.
Breathing in, thank you.
Breathing out. Thank you. Thank you. Thank you.