Daily Meditation – Shift Reality

Daily Meditation – Shift Reality


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Shift Reality (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and say yes to what is.
Breathe out and welcome what is.

Yes, I feel rushed. Yes, I feel anxious. Yes, I feel proud of myself for checking the things off my list today even though I didn’t feel good. Yes, I’m relieved. Yes, I’m a little anxious. Yes, I am trying to slow down. Yes, I am glad I made the choices I did today. Yes, I’m relaxing into this moment.

Breathe in and open up to receiving today.
Breathe out and say thank you and mean it.

Thank you. Thank you. Thank you. As soon as you start feeling a bad mood coming on, or you start feeling like something’s happening against you, something you don’t like, flip the switch to thank you right away.

Breathe in and trust the power of thank you.
Breathe out and say thank you. Thank you. Thank you.

Get in the feeling place. Catch it before it’s too late. It’s never too late, but it’s a good thing. It’s never too late, but if you start feeling gratitude right as you notice your mood dipping, your life will flow so much more smoothly.

Breathing in, thank you.
Breathing out, thank you. Thank you. Just trust it’s in your favor.

Be patient. That’s the requirement of the magick spell of thank you. Just be patient. It’s not going to happen immediately. Well, sometimes it can, but it takes time for reality to shift according to your vibration.

Breathe in and shift reality with your vibration.
Breathe out and feel your power. Trust the power of thank you.

Really believe in yourself. Do you know that you are the source of your experience? Do you know that you have to become it to see it? If you know these things, practice it right now. Thank you. Thank you.

Breathing in, thank you.
Breathing out, thank you. Thank you.

Catch yourself with thank you before you get in an argument, before you get too depressed, before you make choices out of fear.

Breathe in and make choices out of gratitude.
Breathe out and make choices out of gratitude.

You are so loved. You are so lucky. And if you don’t, choose thank you. You might regret it when you see life already is the way you want it to be. When you see it was all in your favor, you will have wished, “Dang, I should have just enjoyed my time. It was all in my favor. I didn’t have to resist. I didn’t have to get so distraught and morose.”

Breathing in, thank you.
Breathing out, thank you. Thank you.

Feel this feeling in your heart. Feel the feeling of thank you right now and then tell yourself, “Patience. It always pays off. Thank you always pays off. Patience. Patience. Patience.”

Breathe in and make choices out of gratitude today.
Breathe out and have such a good attitude today.

You know everything flows so smoothly when you have a good attitude. You know that you’re the source of your experience. So today, practice it and reap the rewards.

Breathing in, thank you.
Breathing out, thank you. Thank you. Thank you.

jessicamullen

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