Daily Meditation – Your Power Is Now

Daily Meditation – Your Power Is Now


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Your Power Is Now (transcript)

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and open up to receiving today.
Breathe out and say thank you, thank you, thank you. I know it’s in my favor. Thank you.

Breathe in and lighten up. Life is not serious.
Breathe out and let your thoughts go.

You don’t have to worry about it anymore. Surrender. Step into this moment and start enjoying life now.

Breathe in and be light today.
Breathe out and feel so free.

In this moment everything is perfect and in its place. In this moment you are safe. In this moment, everything is possible. Anything could happen.

Breathe in and keep opening up.
Breathe out and feel that gratitude in your heart. Thank you. Thank you.

Feel your magick turning on. Feel yourself turning on. You can go through this day feeling magickal and in love and attractive and fun.

Breathing in, am I aware?
Breathing out, yes I am.

The goal is to get to that trippy lucid dreaming feeling of waking up in the dream. Realizing you’re here now—the only place you ever are. The only place where you have any power. Now, not in your thoughts, not in the past, not in the future. Your power is now.

Breathe in and be light. Your power is now.
Breathe out and take it so lightly you fly.

Your power is now. You have a choice how you react to things. You can react in your thoughts, in your mind, or you can react with awareness.

Breathing in, am I aware?
Breathing out, yes I am.

Feel this moment expanding. Feel this moment, how infinite it is. Feel how infinite your power is right here right now.

Breathing in, am I aware?
Breathing out, yes I am.

You can feel your mind skipping around to the thoughts instead of answering the question. When you ask, am I aware? Does your mind first go to a worry or second guess the question? Just keep asking with focus authentically, genuinely, and you’ll see life already is the way you want it to be. You’re already in the right place at the right time. You already have perfect timing.

Breathe in and trust the process of life.
Breathe out and trust the power of awareness.

You can solve any problem today by releasing the thoughts and asking, am I aware? Rest as pure awareness. Test it. Try it. When the worries start overwhelming you, just say, fuck it, am I aware? And stay there. Lucid. Stay lucid today.

Breathing in, am I aware?
Breathing out, yes I am.

I am lucid in this reality. I am lucid in the dream. I know what’s going on. That’s all lucid means. Right now you are lucid. You are aware. You are in control of your vibration. Nothing can hurt you and you have infinite power.

Breathe in and bask in your infinite power.
Breathe out and keep letting the thoughts go as they come.

Breathing in, am I aware?
Breathing out, yes I am.

Feel your attention zoom out from the problems, the thoughts, to the knowing of reality. The one thing that’s un-changing, pure awareness. You already know this. You’re already doing it. Now you can enjoy it.

Breathing in, am I aware?
Breathing out, yes I am aware.

I am awake in the dream. I am centered in this moment and I am now in the flow.

jessicamullen

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