What Happens Is the Right Thing (transcript)

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and say yes to what is.
Breathe out and welcome what is.

Yes, I’m furious. Yes, I am so anxious. Yes, I am shaking with anger and anxiety. Yes, I am trapped in my thoughts, thinking about what’s going to happen. Yes, I am so mad. Yes, I am scared. Yes, I am furious. Yes, I am so angry. Yes, I am 100% angry. Yes, I am disgusted. Yes, I am so mad. Yes, I am pushed to my limit.

Breathe in and keep welcoming what is.
Breathe out and accept what is.

Yes. I can’t stop thinking about how mad I am. Yes, I don’t know what I’m going to do. Yes, I’m afraid of certain scenarios happening. Yes, I’m thinking about the worst case scenario. Yes, I’m mad.

Breathe in and notice where you are.
Breathe out and relax your body.

Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.

Slow your mind down to the pace of your breath.

Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.

Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.

Keep calming yourself down.

Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.

Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.

Trust the process of life. Trust that it’s happening in your favor. Remember the power of thank you. Even if you’re mad, even if you’re furious, it’s still in your favor.

Breathe in and notice how it’s in your favor.
Breathe out and say thank you.

Thank you for the anger. Thank you for the energy getting pulled through me. Thank you for the reason to stand up for myself. Thank you for the reason to speak my mind. Thank you.

Breathe in and feel empowered.
Breathe out and feel grateful for where you are.

Thank you for the new perspective. Thank you for the energy to say what I need to say. Thank you for the energy to have boundaries. Thank you for the energy to stand up for myself.

Breathe in and stand up for yourself today.
Breathe out and let life help you.

You don’t have to think about the future. You don’t have to plan what you’re going to say. You only have to be present and then everything you do will be in alignment with god.

Breathe in and remember to be in alignment with god.
Breathe out and do that by saying thank you god for replacing me with you.

How does god feel about the situation? What would god do in this situation?

Breathe in and remove yourself from the equation.
Breathe out and let god move through you.

You don’t know what’s ultimately best. All you know is what you have right here, that you exist. Everything else is a mystery. Trust that whatever is happening is in your favor and trust that you will do the right action at the right time. Get out of your own way, get out of your own head and let god replace you.

Breathe in and say thank you god for replacing me with you.
Breathe out and say thank you god for replacing me with you.

Thank you god for replacing me with you. Don’t let anger make you do things you will regret. Just trust that god always does everything perfectly and let it unfold. Let the thoughts go, let it unfold.

Breathing in, thank you god for replacing me with you.
Breathe out, thank you god for replacing me with you.

Thank you god for replacing me with you. Thank you god for replacing you with you.

Breathe in and know what happens is the right thing.
Breathe out and say thank you.

I know it’s in my favor. Thank you. I trust the process of life. Thank you, thank you, thank you god for replacing me with you.
Thank you.