Daily Meditation – Take Control

Daily Meditation – Take Control


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Take Control (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and open up to receiving today.
Breathe out and say thank you and really feel it.

Thank you. Thank you. Thank you. Today as you go about your day, allow yourself to attract what you want into your life. You are the source, so simply decide right now to feel gratitude and you will see things to feel grateful for.

Breathing in, thank you.
Breathing out, thank you.

Thank you. Smile, get into it, really feel it. That is how you create your reality. You become it and then you see it. It’s so easy. I promise you, you have this power. Choose right now to feel better and your life will feel better imminently.

Breathing in, thank you.
Breathing out, thank you.

Thank you. Do it now. Before you let your vibration dip too low, do it now. Catch yourself. You have the power to change the trajectory of your entire life simply by saying thank you and feeling it.

Breathing in, thank you.
Breathing out, thank you.

Thank you. Be a light in other people’s lives. You take the first step. You are the source. You are the creator. Don’t wait for your life to make you feel good. You feel good and then you see it in your life.

Breathe in and take your power back right now.
Breathe out and say thank you and know it in your body.

That when you choose to feel the way you want to feel, your reality has no choice but to reflect it. You are the source. You are setting the tone. You are the projector of all of the waves. The waves are the manifestations, the circumstances, the conditions of your physical reality, even your thoughts, even your emotions. You’re the source of all that you see. If you can choose right now to feel gratitude, to feel love, you will see that manifested in your life. It’s so simple. It’s an on and an off. You’re feeling it or not. You are setting the tone for your life or you’re letting life set your tone. Take your power back right now.

Breathing in, thank you.
Breathing out, thank you.

Do not forget you’re the creator. Do not forget you’re the source. You choose right now to set the tone. Thank you. Thank you. I know it’s all happening in my favor. Trust the process of life. Trust that there is a higher power. Trust that it wants you to win and survive and thrive. Trust that whatever made you wants you.

Breathing in, thank you.
Breathing out, thank you.

Thank you. That’s our freedom. We’re so free that we can choose to believe that what made us doesn’t want us. That’s how free you are. You can think whatever you want but you can prove it to yourself that what you set as your tone affects what you experience. And you set your tone or your vibration or your mood by feeling and the easiest way I’ve found to feel the way I want to feel is to say thank you because I know exactly what thank you feels like. I know what it’s like to receive.

Breathe in and say thank you.
Breathe out and say thank you.

Thank you. You can do this all day, every day. Whenever you notice your mood dipping or when things are going smoothly, thank you. Thank you. I know it’s in my favor. Take your power back. Take control and do it by being grateful for what already is.

Nothing has to change. And when you feel gratitude without needing anything to change, the whole world will conspire to bring you things to feel grateful for.

Breathe in and step into your power.
Breathe out and have the best day of your life.

Thank you. Thank you for having the best day of your life.

jessicamullen

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