Gratitude Is A Magnet (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and open up to receiving today.
Breathe out and say thank you, thank you, thank you.

I know it’s in my favor.

Breathe in and slow down.
Breathe out and smile because life is not serious no matter what your mind tells you.

If you’re seeking, you’re suffering, and right now I am seeking.

Breathe in and notice where you’re seeking.
Breathe out and notice where you’re suffering.

You could get everything you want and you’ll still think something’s missing if you’re looking to the world for satisfaction, if you’re looking for something to change in reality for you to feel better.

Breathe in and find your own satisfaction with it.
Breathe out and try doing it by asking, am I aware?

Am I aware? Because when I am aware I have no problems. When I am aware, my mind isn’t agitated so I’m at peace. When I am aware I’m not looking for lack so I’m happy. When I am aware there’s no separation from those I love, so I am love.

Breathe in and trust the process of life even if you’re seeking.
Breathe out and just welcome the suffering.

Asking “Am I aware?” can really help if you do it genuinely. If you really devote your attention to asking, am I aware? For a moment you’ll get a glimpse of relief of the thought-free bliss that’s available at any moment. But if you’re like me, you need something a little stronger.

Breathe in and welcome what is.
Breathe out and just say yes to what is.

Yes I’m seeking for the attention of someone else. Yes I feel like I can’t even feel good until I get the attention that I want. Yes I want love and praise. I want attention. I want attention and I want love and I want affection and I’m seeking for it and I’m not getting it and I’m really devastated.

Breathe in and keep welcoming what is.
Breathe out and say yes to what is.

Yes I’ve been here before. Yes I know the solution is to just say thank you and know it’s in my favor. Yes I know I have to flip the switch by feeling thank you in my heart and meaning it. Yes I know that if I just choose gratitude right now everything will unfold perfectly and I’ll stop pushing what I want away with my stupid thoughts.

Breathe in and stop pushing what you want away with your stupid thoughts.
Breathe out and take a moment to say thank you and feel it in your heart.

You are so blessed. Almost everything is working out for you, going your way already. The rest will work out if you just drop the thoughts. Drop your attention to the problems.

Breathe in and say thank you.
Breathe out and feel thank you in your heart.

Thank you. Thank you. Thank you. I know it’s in my favor. I do. I do know it’s in my favor. I’ve proven it to myself before.

Thank you. Thank you. Thank you. I can already feel the tide turning. I can already feel my self feeling better and letting go of my attachment to the thing that I think I need to feel better.

Breathing in thank you.
Breathing out thank you.

Thank you. I know it’s in my favor. Thank you.

Breathe in and say thank you and feel it.
Breathe out and just rest in gratitude for one moment.

Thank you. Thank you. I know it’s in my favor. Thank you. Thank you for the blessings I already have. Thank you for my easy, perfect life. Thank you for the love I already have. Thank you for the abundance I already have. Thank you.

Breathe in and be grateful for what you have.
Breathe out and really feel that gratitude in your heart.

The gratitude is a magnet to get more of what you want. So if you’re seeking and suffering, flip the switch with thank you and you’ll see life already is the way you want it to be.

Breathing in thank you.
Breathing out thank you.

Thank you. I know it’s in my favor. Thank you.