Let God Give It To You (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Am I aware? Am I aware of how thirsty I am? Am I aware of the pounding? Am I aware? Am I aware of how emotional I feel? Am I aware?

Breathe in and lighten up. It’s not serious.
Breathe out and just welcome what is.

Yes, I’m beating myself up. Yes, I want to be seen and understood and welcomed and loved, but by the people that don’t see me and don’t welcome me and don’t love me only.

Breathe in and keep saying yes to what is.
Breathe out and keep welcoming what is.

Yes, I already feel regret today. Yes, I’m already distracted. Yes, I’m already seeking in the world for something to change to feel better. Yes, I’m seeking.

Breathe in and notice where you’re seeking.
Breathe out and relax your body.

If you’re seeking, you’re suffering. And yes, I am suffering right now.

Breathe in and become aware of where you’re seeking.
Breathe out and shine the light of awareness on the seeking.

I’m looking to something in my life experience to change so that I can feel better. When I am the source! And I know all I have to do is say thank you and really feel it and I’ll shift my whole reality.

Breathe in and say thank you.
Breathe out and really feel it in your heart.

Thank you. Thank you, thank you, thank you.

Breathe in and watch your mind still scheming.
Breathe out and notice your thoughts extending out.

Maybe if I do this, this will change. Maybe if I do this, I’ll get this. All of this cause and effect, if then statements. But you don’t have to scheme. You don’t have to try. You don’t have to force. Quit trying to force. Quit trying to force it. Let god give it to you. What’s meant for you will come to you. You’re open enough.

Breathe in and ask am I aware?
Breathe out and notice, yes I am.

When I am aware I have no problems. Often I’m torn between, do I sit around saying thank you? but then I’m looking for a manifestation or do I ask, am I aware? But I feel empty and I need something to change. All of these questions are just excuses putting off presence. All of this confusion and wondering about what to do with my mind—it’s just the mind busying itself.

Breathe in and notice the thoughts.
Breathe out and let the thoughts go.

Let yourself be an artist today. Let god flow through you. Let yourself enjoy your own life. Quit trying to scheme and change. Quit trying to change. Surrender. The more you let go the more it flows. Let it go.

Breathe in and say thank you.
Breathe out and say thank you for this moment.

Feel the gratitude for this moment. You don’t need anything to change. You already have what you want right here. Thank you. Thank you. Thank you.

Breathe in and empty yourself.
Breathe out and stop needing things to change to feel better.

Yes I feel unneeded. Yes that’s my suffering today. I’m seeking to feel needed.

Breathe in and acknowledge where you are.
Breathe out and just welcome it.

As long as you’re aware, it’s not a problem.

Breathe in and need yourself.
Breathe out and give yourself what you need.

I want to feel needed so that I won’t be abandoned. I want to feel needed so I have value.

Breathe in and let your value be your presence.
Breathe out and devote yourself to presence today.

The only thing missing is god. Remember that. The only thing missing is god. You can get the god by being present and you can be present by asking, am I aware?

Breathing in, am I aware?
Breathing out yes. I am aware.

I am aware that I am aware. I am aware that awareness is god. That being aware is practicing the presence of god and that the only thing missing is god.

Breathe in and devote yourself to practicing the presence of god today.
Breathe out and be the thing that was missing, the presence of god.