Time For A New Version Of You (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your fucking power lies.

Breathe in and step into your power.
Breathe out and let all of that distraction go.

It’s time for a new era. It’s time for a new version of you.

Breathe in and ask, “Am I aware?”
Breathe out and notice, “Yes, I am.”

The only love you’re going to find is in your own heart. The only lasting happiness is in your own heart. Today stop looking to the world for satisfaction and start finding it, revealing it in your own self.

Breathe in and be your own drug today.
Breathe out and be in love with your own presence.

Ask yourself over and over, “Am I aware?”

Breathe in and ask, “Am I aware?”
Breathe out and say, “Yes, I am.”

In the past, I’ve done this practice to get things. I’ve wanted to stabilize as pure awareness so that I can manifest the things I want in my physical life. But those things I manifested? They crumble, they go away, they don’t last. The only lasting happiness and love is in your own heart, in your own presence.

Breathe in and find comfort in your own presence.
Breathe out and let go of seeking comfort in the outside world.

There is no comfort outside of your own presence because it will go. If it’s comforting to you, it will leave and then you’ll be uncomfortable again. Everything goes, other than your own presence.

Breathe in and find the safety of your own presence.
Breathe out and relax into the safety and security and love of your own presence.

Breathe in and ask, “Am I aware?”
Breathe out and ask, “Yes, I am aware.”

Cut through the bullshit of your thoughts. Cut through it with, “Am I aware?” And do this inquiry without expecting to get anything out of it. Do it without trying to manifest with it. Do it for the sake of doing it. Even if you get manifestations out of it, they’re going to leave. The only permanence is your own presence. Rest in your own presence.

Breathe in and say yes, to what is.
Breathe out and welcome what is.

Welcome the disruptions and distractions. Welcome the things messing up your timing and your plans. Welcome the disappointment. Welcome the winds of change.

Breathing in, am I aware?
Breathe out, “Yes, I am.”

Stop looking to the world for your satisfaction. Stop looking to the world for your love. It’s going to disappoint you and if it doesn’t disappoint you, it will simply leave and that will disappoint you.

Breathe in and stop needing to manifest anything.
Breathe out and stop needing anything to change.

Relax into the safety of your own presence. Your presence is the only permanence. Your presence is the only true comfort. Your presence is god, that’s why. And god is love, however you want to put it. When you rest in your own presence, you are whole and in love and one with god.

Breathe in and see this reality for what it is, a dream.
Breathe out and smile because it’s not serious.

You can have fun. Consider this your permission slip to have fun because it’s not serious. But it’s also not permanent and nothing you get is permanent.

Breathe in and ask, “Am I aware?”
Breathe out and relax into the knowing that, “Yes, I am aware.”

Find the love in your own presence. Find the safety in your own presence. Find the relief in the connection and the love of your own presence.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am aware and I am now in the flow.”