Say Thank You, Get What You Want (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes to what is.
Breathe out and say thank you for what is, because it’s all a gift.

Breathing in, yes!
Breathing out thank you!

Thank you! Whatever your ego is resisting, or seeking, or doesn’t like, just say thank you.

Breathing in thank you!
Breathing out thank you!

Your ego is making up a constant narrative of why things are wrong or bad. Why there are problems. It’s all made up. It’s all in your head and it’s time to let it go and trust the process of life. What you want is coming to you. It’s time to get out of the way.

Breathing in yes!
Breathing out thank you!

Thank you! Get into this vibration right now! It really works! Sometimes your mind might think, “Ugh it’s so hard to feel the way I want to feel without manifestation! It’s hard to say thank you and feel it when there’s nothing to feel thankful about.”

Breathe in and stand up to your mind!
Breathe out and think about how easy it is to say thank you and get what you want, as opposed to focusing on what’s going wrong or making up a false narrative that makes you miserable and makes things worse!

Breathing in, thank you!
Breathing out, thank you!

This is your power! Feel genuine gratitude right now, before you notice anything to be grateful for. Become it to see it. Choose it right now. Thank you! Thank you! Thank you! Then you don’t even have to think about what you want or don’t want. You just know that what you get is what you need. What you get is what you want. Because god is providing for you. Life takes care of life. The universe is trying to help you, if you can just get out of the way!

Breathing in, thank you!
Breathing out, thank you!

Thank you! Really feel this feeling. Thank you! Whatever it is that you don’t like about life right now, imagine it was actually in your favor. And picture yourself saying thank you right now, for this thing that you thought was against you but it turns out it was for you.

Breathing in, thank you!
Breathing out, thank you!

Thank you! I’m so glad it went that way! Thank you life! I’m so glad it worked out that way. Thank you!

Breathing in, thank you!
Breathing out, thank you!

Feel the relief that comes when you get what you really want. And feel how you can feel that way right now. This is your manifestation muscle, to feel it before you see it.

Breathing in, thank you!
Breathing out, thank you!

Thank you! Keep thank you on repeat. Any time something goes a way that you don’t like, thank you! It’s a gift and it’s what you wanted, if you can get your mind out of the way.

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you! Thank you!

You Know How to Do This (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and relax your body.
Breathe out and slow down.

Keep slowing down.

Breathe in and know you’re in the right place at the right time.
Breathe out and know: everything is working out for you.

Let yourself relax into this moment. Let yourself remember: you are the source!

Breathe in and be the source today.
Breathe out and let yourself be the source.

What does it mean to be the source? It means that YOU are the projector. You are sending the signal that’s getting reflected back to you in your physical life experience.

Breathe in and think about the signal you’re sending.
Breathe out and have confidence!

You are the source! You know this. You know that when you become it, you see it. You know that life can only reflect you. That is your power.

Breathe in and step into your power today!
Breathe out and be the source!

Everything you see in your physical reality is a wave. And you are the source of all of the waves. It’s up to you to decide what kind of wave you’re projecting. What is the energy you’re sending out? What is the energy you want to receive back?

Breathe in and be the source!
Breathe out and choose what you want to project today!

Is it love? Is it gratitude? Is it joy? Is it fun? What is it you want to get back today? It’s time to become it right now.

Breathe in and choose what you want to see today.
Breathe out and start embodying it right now.

I want to receive gratitude. I’m feeling taken for granted. And I know that when I feel taken for granted, I’m taking things for granted. Because I am the source.

Breathe in and step into your power as the source!
Breathe out and become it to see it.

Whatever it is you want to see, whatever emotion you want to feel, identify it right now and start becoming it. So you can receive it!

Breathe in and say thank you!
Breathe out and say thank you! Thank you! Thank you!

If you want to receive gratitude, if you want to receive—get things, manifest things, get what you want, have happy synchronicities—if you want to get, you’ve gotta give. And if you want to get thanks, just give thanks. It’s simple but it’s hard to be the one to take the first step if you’re feeling taken for granted.

Breathe in and take the first step.
Breathe out and let your faith carry you.

Believe in your power! Know that you are the source! You know that your mood affects your life experience. You know that when you feel good and don’t care things come easily. You know how to do this!

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you!

Feel that feeling of celebrating! Feel the solutions coming! Feel the celebration you’re about to have! You’re having it right now! And now that you have the feeling of gratitude and love and appreciation, it’s going to come into your life experience.

Breathe in and open up to receiving today!
Breathe out and let go of everything that isn’t gratitude.

You have taken your power back. You are the source. Stay as you are. Grateful. In control of your vibration. Because you have taken the first step and now receiving is yours!

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you!

All of Your Problems Can Be Solved With Awareness (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and make peace with what is.
Breathe out and say, “I don’t give a fuck!”

Whatever happens, I don’t mind. That’s the goal. That’s the destination. And we can be there right now.

Breathing in, god I’m in your hands.
Breathing out, god I’m in your hands.

Surrender right now. Let go of your preferences. Let go of fighting what is. When you fight what is, you lose!

Breathe in and say yes to what is.
Breathe out and keep saying yes to what is. Yes I’m annoyed. Yes I’m resisting. Yes I’m mad. Yes I’m frustrated. Yes I’m repulsed and disgusted. Yes I’m furious! Yes I’m angry. Yes I’m blaming. Yes I feel like a victim.

Breathe in and say yes to everything that is.
Breathe out and accept where you are, what you’re thinking, what you’re feeling.

Breathe in and keep watching your thoughts.
Breathe out and just keep observing.

Yes I’m relaxing a little more. Yes I’m slowing down. Yes I’m breathing in. Yes I’m listening to noises from outside this room. Yes I’m feeling a little critical. Yes I’m blaming someone else for my unhappiness. Yes I’m giving my power away by letting someone else control how I feel.

Breathe in and stand up to your thoughts.
Breathe out and let yourself be here now.

Take your power back right now. All of your problems can be solved with awareness.

Breathing in, am I aware?
Breathing out, yes! I am aware.

If you’re suffering in any way, it’s because you’re in your mind, seeking for something or resisting something. Thinking you have something to gain, thinking you have something to lose. If you’re suffering right now from seeking or resisting, ask yourself, “Am I aware?”

Breathing in, am I aware?
Breathing out, yes I am aware.

When you ask yourself, “Am I aware?” you stop suffering because you relieve your mind of its activity. You stop going in circles worrying. And you bring your attention to rest at its source, at the point where you touch god.

Breathing in, am I aware?
Breathing out, yes! I am aware.

If you’re suffering today, say to yourself, “I’m not going to suffer that anymore! Am I aware?”

Breathing in, am I aware?
Breathing out, yes! I am aware!

And when I am aware, I have no problems.

Breathing in, am I aware?
Breathing out, yes! I am aware!

Keep asking yourself this genuinely. Allow yourself to get to that place where you’re just watching, not affected, not reacting. Not having an emotional reaction to everything that happens in life! You can just be aware! You can just rest with god! Rest as god.

Breathing in, am I aware?
Breathing out, yes! I am aware!

Yes! I am aware of the presence of god. My power is now restored!

Breathing in, god I’m in your hands!
Breathing out, I am god’s hands now!

Let God Be Your Productivity (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes to what is.
Breathe out and surrender.

Let go of those thoughts. You don’t need them anymore.

Breathe in and remember: you are in god’s hands today!
Breathe out and say it: god, I’m in your hands.

Life, I’m in your hands. Today, decide to truly believe that life takes care of life. You are being looked out for. You are being cared for. You are safe. You are protected! You are thriving! Because life wants you to thrive.

Breathing in, life, I’m in your hands.
Breathing out, life, I am in your hands!

Trust that you are a flower of life. Trust that life wants to help you! God wants to help you! Whatever you want to call it, there is something looking out for you. And it’s inside, readily accessible, right here, right now.

Breathe in and feel excited because you have no more problems!
Breathe out and be free!

If you can surrender to god or life or whatever thing bigger than you—if you can surrender, truly let go and stop caring so much about timing, controlling people, getting things done—if you can stop caring about those things, your life will be a flow of miracles. It already is, but then you’ll be able to really see it, and enjoy it.

Breathing in, god, I’m in your hands!
Breathing out, god, I’m in your hands!

Feel the release when you let go of overthinking, when you let go of thinking, “What’s next, what am I going to do after this, what do I have to do next, what do I have to do next, what’s next?” Surrender and trust that what’s next will come and you’ll know what to do when it’s time!

Breathing in, god, I’m in your hands!
Breathing out, god, I’m in your hands!

There is so much freedom that comes with surrendering your life to god. You still get what you want, it just comes in bigger and better ways. It surprises you. You get these pinhead solution miracles that you never could have thought of yourself!

Breathing in, god, I’m in your hands!
Breathing out, god, I’m in your hands!

Leave the timing up to god. Let there be room for magick today. You don’t have to control everything. You don’t have to constantly think about what you’re going to do next to maximize your productivity!

Breathe in and just let god be your productivity!
Breathe out and let god produce for you!

It’s so easy when you let go. Just let yourself relax into god’s hands right now.

Breathing in, god, I’m in your hands.
Breathing out, thank you. Thank you god, I’m in your hands. Thank you for solving my whole life. Thank you for giving me everything I ever wanted. Thank you for the magick life. Thank you for the fun and the bliss and the joy and the love!

Breathing in, god, I’m in your hands!
Breathing out, god, I’m in your hands!

Let yourself rest in your sense of being, your sense “I AM”. That’s where god is. As you go about your day, just keep surrendering. God I’m in your hands. Life I’m in your hands. Every time you want to control something.

Breathing in, god, I’m in your hands.
Breathing out, god, I’m in your hands!

You Don’t Have to Resist Anything Ever Again (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Thank you god for replacing me with you.

Breathe in and let the flow of life through you.
Breathe out and surrender your preferences.

Surrender your likes and dislikes.

Breathe in and feel lighter already!
Breathe out and keep surrendering.

Let go of the way you think things should be and start celebrating how things are!

Breathing in, god, I am in your hands.
Breathing out, god, I am in your hands.

You can surrender now. You can let life take care of life. You can relax now!

Breathing in, god, I am in your hands.
Breathing out, god, I am in your hands.

You can just surrender like this. You can just let go and let life figure it out for you. God, I am in your hands. You don’t have to resist anything ever again!

Breathe in and feel empowered!
Breathe out and know: Your power is letting go.

When you say, “God, I am in your hands,” you are letting go. And you already know control is letting go. As you go about your day, all day, think to yourself, “God, I am in your hands.” Every time you resist something, every time you don’t like something, any time you’re anxious or paranoid or nervous—“God, I am in your hands.” And feel what it feels like to be in god’s hands. To be in the hands of life, of love, of the universe. What does it feel like to just sit there, held by love, like you’re a little baby bird. So cared for. So loved. So safe and protected.

Breathing in, god I am in your hands.
Breathing out, god I’m in your hands.

When this is on your mind, when the name of god is on your mind, you can do no wrong. Everything that comes from you is love. Everything that comes from you is on the right path. You’re inspired. You’re helping in ways you didn’t expect to hep. You’re in the right place at the right time.

Breathing in, god I’m in your hands.
Breathing out, god I’m in your hands!

And sometimes it can be harder to do this if you’re hungry or tired or lonely or angry. When that happens, when it’s harder to access that feeling of security, just slow down and be a little more deliberate in your asking. In your declaring. In your prayer.

Breathing in, god I’m in your hands.
Breathing out, god I’m in your hands.

Feel your sense of being when you do this. When you say, “God, I’m in your hands,” feel the sense “I AM.” Feel what it’s like to just exist in god’s hands without thinking, without controlling or planning or scheming or judging.

Breathing in, god I’m in your hands.
Breathing out, god I’m in your hands.

I’m in your hands and now I am so free!

It’s Taking Care of Us (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! It’s not serious!
Breathe out and surrender.

Surrender your preferences. Surrender your thoughts. Say to yourself, “God I am in your hands.”

Breathe in and remember: the more you let go, the more it flows.
Breathe out and keep bringing your attention back into center.

Let yourself relax. Forget about your earthly troubles. Let yourself just enjoy this moment, right here, right now.

Breathe in and smile because it’s really not serious!
Breathe out and say thank you for every little step along the way!

It’s all happening in your favor! Even the dark things. Even the sad things. Even the annoying things. It’s all happening in your favor.

Breathing in, god I am in your hands.
Breathing out, god I am in your hands.

As you go about your day, every time you find yourself resisting where you are, or seeking for something else, surrender by saying, “God, I’m in your hands.” It’s so liberating! It’s not up to you! You don’t have to try to control anymore! You especially don’t have to try to control other people, or the timing of things.

If you can surrender by genuinely saying, “God, I’m in your hands,” god will provide for you. And I’m not trying to sound like a religious zealot, I just know that there is a force, the tao, the flow, infinite intelligence, something bigger than us, something that holds us all together, the glue of reality–it’s taking care of us. And when we surrender and let the goo of reality figure it out, we get to live miracles and manifestations and we get to be happy!

Breathe in and know this life is a treat for us!
Breathe out and let yourself enjoy this delicious treat of life!

You don’t have to try to control anything! Especially timing, especially what other people are doing.

Breathing in, god I am in your hands!
Breathing out, god I am in your hands!

When you say this, feel what it feels like to be enveloped by god’s hands. To be in a bubble, a cocoon of safety and love, unconditional love. When you say, “God, I’m in your hands,” you’re free! You’re liberated. You are truly free in this world! Life takes care of life. Everything is working out. It’s all unfolding perfectly. And if you can let go of control, everything will be handed to you!

Breathing in, god I’m in your hands.
Breathing out, god I’m in your hands.

Whatever happens, I’ll be happy either way. God I am in your hands. I don’t mind what happens. God I am in your hands. I trust that it’s all happening in my favor. And when I trust it’s all happening in my favor, it is!

Breathing in, god I am in your hands.
Breathing out, I’m free!

God, I Am in Your Hands (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies.

Breathe in and wake up in the dream!
Breathe out and surrender.

Let yourself slow down.

Breathe in and keep slowing down.
Breathe out and keep relaxing your body.

Let yourself wake up right now.

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

If you ever start getting overwhelmed with caring about what other people think or caring about what other people are doing, always go back to not giving a fuck!

Breathing in, I love myself!
Breathing out, I don’t give a fuck!

Sometimes the thoughts and experiences and perceptions just pile up and we don’t know what to do. We don’t know how to feel better. Just start with,

Breathing in, I love myself!
Breathing out, I don’t give a fuck!

It’s the same thing as saying, “I don’t mind.” No matter what happens, I don’t mind. And that’s the highest state you can aspire to in spirituality. Whatever happens, I don’t mind.

Breathing in, I love myself!
Breathing out, I don’t give a fuck!

And why, why do you not give a fuck? Because when you care, you push it away. When you care, you make a mess. When you care, nothing goes your way, because you’re focused on lack. You’re focused on having something to lose. But when you let go of your fucks, when you decide you don’t mind no matter what happens, you free yourself. You free life to take care of life.

Breathing in, I love myself!
Breathing out, I don’t give a fuck!

And after you feel a little lighter from not giving a fuck, surrender. Let go of control. Because it’s not up to you and it never was.

Breathe in and say, “God I am in your hands.”
Breathe out and say it again: “God, I am in your hands.”

You know when you’re sliding in a vehicle on ice, and you can’t press the brake or the gas, you can just keep sliding until you stop and hope that you end up in the right direction? When that happens, you have to surrender. You might say something like, “God, I’m in your hands!” You can apply this all day, every day to your own life, any time you start sliding out of control.

Breathing in, god I am in your hands.
Breathing out, god I am in your hands.

Surrender control. Surrender thinking there’s anything you can do with force or trying. Let life take care of life. Let the miracles come to you.

Breathing in, god I am in your hands.
Breathing out, god I am in your hands.

And then just let go. Let go of worrying about time. Let go of worrying about what other people do or think. Trust god to take care of it. You’re now free.

Breathing in, I love myself!
Breathing out, I don’t give a fuck!

Breathing in, god I am in your hands!
Breathing out, I’m in god’s hands now!

Change the Trajectory of Your Entire Life (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and take your power back, right now!
Breathe out and stand up to your thoughts. Stand up to your experiences, your perceptions. Stand up for your Self right now.

Breathe in and go beyond good and bad.
Breathe out and let all of that physical world drama go.

You are the source. You are the creator. Stand up for yourself right now!

Breathe in and ask, “Am I aware?”
Breathe out and listen for the answer. It’s more of a feeling. It’s more of an experience. It’s a recognition. Yes, I am aware.

Breathe in and smile because smiles become things too!
Breathe out and say thank you because your thank yous become things too.

Thank you. Thank you. All you have to do is feel good to change the trajectory of your entire life! It’s up to you!

Breathe in and ask, am I aware?
Breathe out and listen. Yes I am!!

Go beyond the good and bad. Go beyond the labels. I want this. I don’t want this. This is good. This is bad. I don’t want this to happen. I do want this to happen. All of that—trying to control physical reality—it’s a waste of time. It’s bullshit. And it is never over.

Breathe in and release your control of physical reality!
Breathe out and smile because now you’re free!

You really can stop trying to control reality with your thoughts. You just ask yourself, “Am I aware?” And you stay in that place where you are. You’re already there. Any time you start suffering, you stand up for yourself and you say, “I’m not suffering that anymore. Am I aware?”

Breathing in, I’m not suffering that anymore!
Breathing out, I am aware!

When you are aware, you have no problems. Because you’re not thinking. You’re not trying to control. You’re not judging. You’re just being. You’re being god. You’re being your natural self of bliss.

Breathe in and go back to being god.
Breathe out and know your fucking power!

You are the creator! Don’t let physical reality make you react and then make a bigger vibration of what you don’t want! You are the creator. And your control is letting go of your thoughts. It’s letting go of reacting. It’s letting go of trying to control.

Breathing in, am I aware?
Breathing out, yes I am aware!

Let your contrast wake you up today! Go beyond good and bad. Today, you are not going to suffer this physical world drama because you created it and you can end it. You can go back to peace and see peace reflected. It starts right this second.

Breathing in, am I aware?
Breathing out, yes I am aware!

And I’m not suffering that anymore!

Breathing in, am I aware?
Breathing out, yes! I am! I am now aware. I am now in the flow!

(transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and open up to receiving.
Breathe out and surrender.

Let those thoughts go.

Breathe in and know you’re in the right place at the right time.
Breathe out and keep relaxing your body more and more, into this present moment.

Breathe in and keep slowing down.
Breathe out and smile because smiles become things too.

Today, as you go about your day, all you have to remember is, “Relax, it’s all happening in your favor.”

Breathe in and relax.
Breathe out and trust. It’s all happening in your favor!

Everything ever created led up to right now and it’s all worked out so far!

Breathe in and relax.
Breathe out and know: It’s all happening in your favor.

If you start to get uptight, worried about time, control, to-do lists—remind yourself, relax. It’s all happening in your favor!

Breathe in and relax.
Breathe out and know: it’s all happening in your favor.

Whatever it is, whatever delay, whatever accident, whatever thing that happens that you don’t like—it’s all happening in your favor, for you!

Breathe in and say thank you!
Breathe out and really feel the feeling of genuine gratitude.

This is your super power. You become it and then you see it. Today, generate a day full of things to be grateful for.

Breathing in, thank you!
Breathing out, thank you!

Thank you! Thank you! Thank you! I know it’s all happening in my favor. Any time you’re surprised by something you wish was different, or you want to control time or other people or yourself, remind yourself: thank you. Thank you! It’s all happening in my favor!

Breathe in and feel your power!
Breathe out and feel so excited and innocent! Your power is so innocent! Your power is so simple! You just feel the feeling of gratitude and then it comes! The miracles are all waiting for you. Just feel that feeling of thank you and know that anything your mind resists, it’s actually happening in your favor.

Breathing in, thank you!
Breathing out, thank you!

Thank you! Thank you! You are so perfect the way you are. You don’t have to change a thing for the miracles to pour in! Just shift your perspective. Look at your life from a different way. Feel that feeling in you right now and know, without a doubt, you can relax because whatever’s happening is happening in your favor.

Breathe in and say thank you!
Breathe out and feel that feeling protecting you, magnetizing you, guiding you. You are so open to receiving.

What you want is already yours. It will come in a bigger and better way than you ever imagine. So let go of the hows. Let go of the specifics and trust the feeling.

Breathe in and create with your feeling.
Breathe out and feel so excited! This is the best day of your life! You’ve become the feeling of gratitude, and now you will see so much to be grateful for!

Breathe in and relax!
Breathe out and know it’s all happening in your favor, just for you!

Breathing in, thank you.
Breathing out, thank you! Thank you! Thank you!

Flip the Switch (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! It’s not serious!
Breathe out and surrender. Whatever problems you have, it’s time to let them go, because you can never solve the problem while you’re thinking about the problem. You have to raise your vibration to the level of miracles and solutions and then your problems work themselves out. Because life takes care of life.

Breathe in and step into this present moment.
Breathe out and relax. Keep relaxing. Keep relaxing.

It always comes when you’re relaxed. It comes when you don’t need anything. When you’re not waiting for something.

Breathe in and relax.
Breathe out and quit waiting for anything.

Nothing needs to change for you to be completely content, blissful, euphoric. It’s all inside of you!

Breathe in and keep slowing down.
Breathe out and keep relaxing your body.

You’re in the right place at the right time. You’re doing everything right. Everything ever created led up to right now. It’s perfect! It’s perfect. You’re perfect. You don’t have to change anything!

Breathe in and flip the switch!
Breathe out and remember your power!

You are the creator! You hold the power. And if you want to take your power back right now and have life reflect it, go back to being aware of being aware.

Breathing in, am I aware?
Breathing out, yes! I am!

Allow yourself to surrender your thoughts and preferences. Let go of whatever you’re worried about. Make peace with it. Welcome it. You don’t have to fight it. Say “Yes, I’m worried.” Or, “Yes, I’m stressed,” or, “Yes, I’m obsessed with this thing.” But once you acknowledge it and make peace, ask yourself, “Am I aware? Am I aware of what’s happening? Am I aware of what I’m thinking and feeling?”

Breathing in, am I aware?
Breathing out, yes! I am aware!

Feel your mind turn around to look at itself. Feel your mind being relieved of its activity and thus its limitations. You can have anything.This is infinite! Only our minds restrict the possibilities! If you can step back from your mind, dissolve it into the infinite, all of the solutions are yours! It’s infinite! Everything possible exists. Whatever you want, already exists, because it’s infinite!

Breathe in and feel excited about life! It’s infinite!
Breathe out and know that whatever you want, you can have.

You just have to let go of your awareness of not having it. And the easiest way to do that is to quit worrying about what you’re aware of, and just be aware that you’re aware.

Breathe in and return to your sense of being.
Breathe out and know that you don’t need anything to change!

Life is change. Ups and downs. Comings and goings. Whatever comes goes, whatever makes you feel good, when it’s gone it makes you feel bad. And vice versa. Get off the rollercoaster today! Right now! No matter what happens, you don’t mind, because you’re aware that you aware. And when you are aware, you have no problems.

Breathing in, am I aware?
Breathing out, yes! I am aware!

I am aware of the presence of god. And since I’m aware of the presence of god, I have nothing to fear! Everything that happens is happening in my favor. And I am letting it play!

Breathe in and let it play today!
Breathe out and get out of your own way!

Surrender your thoughts and preferences. Stay as you are, feeling your sense of being. Aware of awareness. In the flow! In the presence of god. You’re aware of the presence of god. You have nothing to fear.

Breathing in, am I aware?
Breathing out, yes! I am aware! And I have no problems!