Move Through Life Triumphantly (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let your body relax.

Breathe in and feel your thoughts slowing down.
Breathe out and relax your body.

You’re in the right place at the right time. You’re doing everything right. Let yourself relax into this moment. Let yourself rejoin the perspective of love.

Breathe in and say, “I love myself!”
Breathe out and say, “I love myself!”

Breathing in I love myself!
Breathing out I love myself!

You’ve been through a lot. Today, it’s time to forgive yourself, move on, and steer your life in the direction you want to go!

Breathe in and say, “I forgive myself!”
Breathe out and say, “I love myself!”

Breathing in I love myself!
Breathing out I forgive myself!

I forgive myself for going unconscious. I forgive myself for beating myself up. I forgive myself for being too hard on myself. I forgive myself for not following through. I forgive myself for not acting with love more.

Breathing in I love myself!
Breathing out I forgive myself!

Now, we’re going to steer our lives in the direction we want to go! What is the direction you want to go?

Breathe in and think about where you want to go.
Breathe out and really imagine it: what is the direction you want to go in?

I want to go in the direction of success. I want to move through life triumphantly! Where do you want to go?

Breathe in and commit to moving through life triumphantly!
Breathe out and commit, right now: I commit to moving through life triumphantly! I am steering my life in the direction I want to go!

Breathe in and set those intentions.
Breathe out and know it is done!

When you set an intention, it’s a purposeful moving of energy. You don’t have to do anything or take any action. All you have to do is set the intention and life will conspire to help you.

Breathing in I intend to steer my life in the direction I want to go!
Breathing out I intend to move through life triumphantly!

That’s all you have to say. And success is yours!

Breathe in and feel successful!
Breathe out and remember: thank you is the vibration of success.

So to cement this intention, jus remember to say thank you. Use thank you as your mental code, as we enter into this new time, new season, new era, new paradigm, new dimension!

Breathe in and commit to moving through life triumphantly!
Breathe out and say thank you because thank you is the vibration of success!

Thank you! Thank you for helping me move through life triumphantly! Thank you for helping me steer my life in the direction I want to go! Thank you for the abundance! Thank you for the success!

Breathe in and be successful!
Breathe out and say thank you for the success!

Life Really Is Worth Living! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let it all go! All of your resistance. Now is the time to let it go.

Breathe in and lift yourself up!
Breathe out and let go.

Let go of those thoughts. Let go of any grudges. Let go of your worries.

Breathe in and step into the present moment!
Breathe out and surrender your preferences.

Everything is perfect and in its place.

Breathe in and lighten up! Life is not serious!
Breathe out and let go. Keep letting go.

Let go of each thought as it comes to you.

Breathe in and make peace with what is!
Breathe out and keep letting go.

Keep letting go. Let go of your doubts. Let go of your criticisms. Let go of any anger, any fears.

Breathing in I love myself!
Breathing out I don’t give a fuck!

I don’t give a fuck about those thoughts floating by! Today, I am letting go of grudges. I am letting go of any anger I’m holding onto.

Breathe in and keep lightening up!
Breathe out and heal yourself with your breath!

Your breath is medicine. Your breath is all you need to calm down, feel better, and enter the present moment where everything is fun and there’s nothing to worry about!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Now ask yourself, “What do I want today?”

Breathe in and think about what you want.
Breathe out and imagine how you would feel if you got what you wanted.

I want to laugh so hard I cry! What do you want?

Breathe in and imagine how you’d feel if you got what you wanted.
Breathe out and practice that feeling right now.

If I was laughing so hard I was crying, I would feel relieved! I would feel joyful. I would feel so relieved that life is fun! That life does have its value! Life is worth living!

Breathe in and know life is worth living!
Breathe out and feel relieved right now!

You feel it, then you see it. Whatever you want, just feel the way you would feel if you got it. And then you’re a magnet for it.

Breathing in I love myself!
Breathing out I don’t give a fuck about anger or grudges or any of those thoughts that try to pull me out of the now! I know I’m in the right place at the right time and I know I’m doing everything right!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Let yourself be light today! Let yourself play with your day! It’s all working out for everyone. It’s all happening in our favor! And whatever’s going on in your life, is happening for you, not to you.

Breathe in and be light!
Breathe out and be so relieved!

Life really is worth living! Life really is just for fun! You’re already feeling relieved. Now get ready to laugh until you cry!

Breathe in and say yes!
Breathe out and say thank you!

You’re Good At This! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! Life is just for fun!
Breathe out and let go of your worries!

You’re here now, enjoying life.

Breathe in and stand up to your thoughts!
Breathe out and and remember your power as the creator!

Your thoughts are creating your reality! What do you want to create today?

Breathe in and step into your power!
Breathe out and say, “I love myself!”

This is the best day of your life! Today is the day you remember you’re good at this!

Breathe in and say, “I’m good at this!”
Breathe out and be good at this!

What are you good at? What do you want to be good at?

Today, use your power as the creator to make positive self-talk that will pay off results for years to come.

Breathing in I’m good at this!
Breathing out I’m good at this!

What is it you want to be good at today? I want to be good at presence and having fun and loving and being light. I’m good at presence! I’m good at being fun! I’m good at being light! I’m so good at this! What do you want to be good at?

Breathe in and decide what you want to be true.
Breathe out and make it true!

All it takes is repeating a thought you want to be true enough times until you believe it. And when you believe it, it becomes your expectation, and you get what you expect.

Breathing in, I’m good at this!
Breathing out, I’m good at this!

Say this to yourself about whatever it is you want to be good at today! I’m good at cooking! I’m good at going within. I’m good at filling my time with constructive things. I’m good at being a powerful witch. I’m good at taking care of my health. I’m good at being a lover. I’m good at being fun!

Breathing in I’m good at this!
Breathing out I’m so good at this!

Let this be your power today! Make what you want to be true, true!

Breathe in and the powerful creator you are!
Breathe out and know the power of your words. Your words are a spell. Your words create your reality.

Breathing in you are so good at this!
Breathing out you are so good at this!

Let this be the best day of your life. You’re so good at letting this be the best day of your life! You’re so good at being a powerful creator. You’re so good at having fun and being present!

Breathing in I love myself!
Breathing out I’m so good at this!

Make Space for Miracles (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Make space for miracles today.

Breathe in and open up to receiving!
Breathe out and relax your body.

The more you let go, the more it flows. And what you’re letting go of is your thoughts.

Breathe in and stand up to your thoughts today!
Breathe out and let each thought go as it comes.

Anchor yourself in the present moment with your breath.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Your mind may distrust this technique, but your mind doesn’t want you to stop thinking. But it’s up to you to transcend your thoughts, by stepping into the present moment, where everything is fun and there’s nothing to worry about.

Breathe in and step into your power!
Breathe out and let what you want come to you!

All you gotta do is just get out of your own way! You do that by anchoring yourself in the present moment.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

It can sound like a tall order, to stop worrying, but if you keep your attention focused on your breath, here, now, your worries will just slip away and you’ll wake up in the dream.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

That’s all you gotta do. Just focus on your breath. When you notice yourself thinking, just let the thoughts go by going back to your breath.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Each time you notice a thought, let it go by going back to this mental code.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

There’s no need to rush. There is no thought that matters more than this moment. There is no thought that is more important than being present, I promise you!

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

When you let yourself be present, you start feeling better, because only your thoughts can make you feel bad. When you start feeling better, you become a match to better-feeling thoughts. When you slow down, and let yourself be present, the answers will come to you. You don’t have to think about them! Even little things that come into your mind like, “I should really take care of that. Oh I forgot to do that. Oh I need to write this down.” Even thoughts like those, you don’t have to act on them, you can just let them go. And the reminder will come to you when you need it. It will all come when you need it, at the exact moment you need it. If you’re present it, then you’re ready to receive it.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Get excited about this technique for presence. The miracles you want are coming. They’re right in front of you! And your breath is just a tool to make you present and aware of all that is being given to you right now!

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

The Answers Are In Your Breath (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! Life is not serious!
Breathe out and let go of your worries!

You’re in the right place at the right time, and you are doing everything right.

Breathe in and say YES to life!
Breathe out and say thank you for this moment!

Breathe in and open up to receiving.
Breathe out and smile. Life really is just for fun!

As you go about your day, remember that presence is your power. Presence is what helps you manifest. And presence is all you need to feel good and have fun.

Breathe in and be here now.
Breathe out and just relax.

It is all written in the breath. If you want to transcend thinking, and go beyond what your intellectual mind can understand, get lost in the rhythm of your breath.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

The answers you seek are in your breath. The inspiration you want is in your breath. Allow yourself to step outside of your mind, into the present moment, where everything is fun and there’s nothing to worry about. Your breath will take you there. Your breath is bringing you here now.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I’m allowing the flow of well being to come into me.
Breathing out I am surrendering my preferences.

Breathing in I love myself!
Breathing out I love myself!

Breathing in I am calm in this moment.
Breathing out I am serene in this moment.

Breathing in I am allowing inspiration to flow!
Breathing out I’m feeling better and better.

Breathing in my energy is rising!
Breathing out I’m feeling more tranquil by the moment.

Breathing in I am letting what I want come to me!
Breathing out I am safe and protected from all harm.

Let your breath do the talking. Let your breath provide the answers.

Breathe in and welcome the answers!
Breathe out and let go of the mental chatter.

It’s all written in the breath. Your breath can take you beyond what the mind could ever fathom.

Everything you want is on the other side of your breath.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Let this be the best day of your life! All it takes to feel the best you’ve ever felt is a little distance from your thoughts, and belief that life really does love you!

Breathing in life really does love you!
Breathing out this is the best day of your life!

Trust the Pace of Life
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and be here now.
Breathe out and let your thoughts go.

This is the right place and the right time. You’re doing everything right. Let your mind slow down.

Breathe in and be here now.
Breathe out and relax your body.

You can trust the process of life. You don’t have to think about it. You don’t have to worry about it. Just decide right now to enjoy what is in this moment.

Breathe in and smile because life is not serious!
Breathe out and surrender!

Surrender your thoughts. Surrender your preferences. Pull your attention into this moment right here, right now!

Breathe in and say yes!
Breathe out and say thank you!

Say yes to this moment. Say thank you for this moment. Snap your attention back here, now!

Breathe in and be here now!
Breathe out and wake up in the dream! You can do it!

You can be here now! You can be the observer!

Breathe in and be here now!
Breathe out and be here now!

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

The point is not to stop thinking entirely, it’s to have something to constantly have your attention on so that you always remember, “Oh yeah I’m supposed to be present, not thinking about what I ate an hour ago, or what I’m going to do tonight. I’m just supposed to be here now. I just WANT to be here now.”

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

This helps you notice all the things you’re thinking about that are draining your energy. Presence creates energy. It channels it though you. Allow yourself to be a conduit of the flow, of god, of love, just by being here now. Just by focusing on your breath. You don’t have to think about what you last direct messaged somebody. You said the right thing. Stand by it!

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

The mind can get irritated with how slow focusing on the breath is. But if you allow yourself to slow down and be with your breath, you will rejoin the pace of life, of god, of love.

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

Let yourself rejoin the pace of life. Slow down from your mind. Your mind will make you speed up until you explode. You don’t have to keep up with your mind. Your breath is always there to remind you the pace of life.

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

It’s all working out for you. Trust the pace of life and everything will fall into place.

Breathing in, I know I’m breathing in,
Breathing out, I know I’m breathing out.

Yes! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Embrace and accept it all, it’s all for you.

Breathe in and say yes today!
Breathe out and say thank you!

As you go about your day, say yes to everything! Yes! Yes! Yes!

That is how you stay open. That is how you keep your heart open. You don’t have to let anything affect you ever again.

Breathe in and say yes!
Breathe out and say thank you!

Let the word “yes” be your mental code today. Say it over and over and over and over! Yees! Yes! YES! How do you feel when you’re saying yes? To me I feel excited! Joyful! Thrilled! Satisfied! Playful!

Breathing in yes! Yes! Yes!
Breathing out thank you thank you thank you!

Saying yes helps you not resist. And when you don’t resist, the things you don’t like are free to flow out of your experience.

Breathing in yes!
Breathing out yes! Yes! Yes!

Yes is something you say when things are going well! Yes is what you say when someone gives you what you want. Saying yes over and over helps you practice the feeling of getting what you want. But it also helps you release each experience as it comes. It helps you release all of your resistance so that nothing gets stuck and nothing becomes a problem.

Breathing in yes! Yes! Yes!
Breathing out yes! Yes! Yes!

Feel how excited you can get when you say yes over and over! Make this your point of focus today!

Breathing in yes! Yes! Yes!
Breathing out yes! Yes! Yes!

Yes is what you say when you feel really good. Yes is what you say when you get what you want. Let yourself practice the feeling of getting what you want. When you get it you won’t even care because you’ll already feel the way you want to feel!

Breathing in yes yes yes!
Breathing out yes! Yes! Yes!

You Are This Present Moment (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and feel your thoughts slowing down.
Breathe out and feel your body relaxing.

This is the right place and the right time. You are doing everything right.

Breathe in and lighten up! Life is not serious!
Breathe out and let go of your worries!

It’s time to wake up in the dream and just be here now, enjoying life the way it is.

Breathe in and say I
Breathe out and say AM

I
AM

Use this mental code today to remind you that you are the creator, and that you are this present moment. Everything that you can perceive, is you.

Breathing in I
Breathing out AM

I
AM

I
AM

Let life get deep today. Let yourself enjoy the present moment so much that you don’t care about the past or the future. Let yourself enjoy right now so much that you forget about what you want.

Breathing in I
Breathing out AM

I
AM

I
AM

You are god in human form. You are creating your reality, just by being here. Every time you experience what you don’t want, you create what you do what. And to become a match to what you do want, all you have to do is just enjoy right now so much you forget about what you want. You don’t have to do any special tricks to manifest. The key to manifesting is simply presence.

Breathing in I
Breathing out AM

I
AM

This mental code can help you remember that you are the creator. And it can get you in the rhythm of following your breath. It can remind you how deep life really is. And it can help you remember your power in any moment.

Breathing in I
Breathing out AM

You can let go of all other thoughts, all other concerns.

Breathing in I
Breathing out AM

Only your thoughts can make you feel bad. Only your thoughts are getting in the way of you getting what you want. Place 100% of your focus today on your mental code, on your breath.

I
AM

I
AM

Whatever follows “I AM” is up to you. That’s your power as the creator. Whatever you want to be true, you can insert it if you want or you can simply remember, “I AM.” And what you want will come to you as long as you are here now, feeling so blissful in the present moment.

Breathing in I
Breathing out AM

I
AM

Take the time today to remember YOU are the creator. Follow your breath and remember,

I
AM

Keep your focus on this mental code and you will notice yourself feeling so good that what you want will start flying towards you. You won’t even care because you feel so good in the present moment, where everything is fun and there’s nothing to worry about!

Breathing in I
Breathing out AM

I
AM

Watch Your Thoughts (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and open up to receiving!
Breathe out and smile because life is just for fun! It’s not serious.

Today, we are going to be nice to ourselves and let go of all of those critical thoughts.

Breathe in and take a seat in witness perspective.
Breathe out and rest in the seat of your consciousness.

Become the observer right now.

Ask yourself, “What am I thinking?” Usually I’m thinking a lot of, “I should do this,” or, “I wish things were like this,” or, “I can’t believe that person’s doing this!” What are you thinking?

Breathe in and observe your thoughts.
Breathe out and just notice what it’s like to observe your thoughts.

Breathe in and say, “I’ve noticed I’m thinking and that’s ok.”
Breathe out and say, “I’ve noticed I have a lot of thoughts and that’s ok.”

Breathe in and make peace with your thoughts, no matter what they are.
Breathe out and relax, because it just doesn’t matter.

You are not your thoughts. You are that which observes your thoughts. Your thoughts mean nothing in relationship to who you really are. They’re just tools. They’re just things passing by and its up to you to decide whether to keep them or let them go.

Breathe in and watch your thoughts.
Breathe out and keep watching your thoughts.

The stream is endless, but it’s not a bad thing to be thinking. Your thoughts are creating. They’re creating your reality. You can choose what you think next.

Breathe in and choose what you want to think next.
Breathe out and decide to think that thought instead.

You can be at peace in any moment, just by sitting back and watching your thoughts. And after you settle your mind down and become still, you can start choosing thoughts that you want to create your world with.

Breathe in and choose your thoughts.
Breathe out and just deliberately think a thought right now.

I want to think, “I love myself.”

Breathe in and think a thought on purpose.
Breathe out and feel your power.

This is your power as the creator. Now, you don’t have to choose to think anything. Even if you never made a deliberate choice to think a specific thought, it doesn’t matter. What matters is that you stop being identified with your thoughts, that you stand back from your thoughts and watch them instead of being them.

Breathe in and stand back from your thoughts.
Breathe out and just watch them go by like clouds.

You can let go of each thought as it comes. Or you can choose to think a mantra or affirmation or mental code. Regardless of how you’re managing your inner world, today we’re going to let go of all of those thoughts that don’t serve us.

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

Decide today is going to be the best day of your life! All it takes to have the best day is to let go of the thoughts as they come. So if you have a thought that doesn’t feel good, just let it go. You don’t have to keep thinking it. If you’re judging yourself or others, just let it go. You don’t have to keep doing it.

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck about those thoughts floating by! I can let them go!”

You can let your thoughts go. You can wake up in the dream right here, right now. You can be present and experience the bliss that is right here in front of us!

Breathing in I love myself.
Breathing out I don’t give a fuck!

Decide to be light today! Decode to be playful with your thoughts!

I always notice how I beat myself up in my head constantly! I am of course my own worst critic, but it’s a choice to keep thinking those thoughts or to let them go.

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck about all of that criticism, any negativity, I don’t give a fuck! I’m letting it go. I’m sitting back in the seat of my consciousness, becoming the observer!”

Breathe in and be empowered today.
Breathe out and just notice your thoughts.

You’re in the right place at the right time. You’re doing everything right. You can do no wrong, no matter what you do with your thoughts today. You’re still doing everything right.

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

I don’t give a fuck about those thoughts streaming by! All that matters is the present moment and being here now.

Breathing in I love myself!
Breathing out I don’t give a fuck!

Be Your Own Fucking Savior (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Be your own fucking savior today. Decide today that you are taking control of your vibration, and you, yourself are the one who is going to save yourself.

Breathe in and be your own savior.
Breathe out and save yourself today!

You are in the right place at the right time and only you know what is best for you.

Breathe in and be your own savior today.
Breathe out and save yourself today.

You don’t need anything outside of you to feel better, to have a good life, to get solutions. All you need to feel better is a mindset, where you are the hero of your story.

Breathe in and be your own savior!
Breathe out and stand up to your thoughts!

You no longer have to live your life in fear. You are saving yourself. You don’t need to order drugs online, you don’t need to drink, you don’t need to binge eat, you don’t need to find a new relationship. You have everything you need inside of you, right here today, to save yourself, to have a good life, to feel good about yourself and to start manifesting miracles!

Breathe in and be your own fucking savior today!
Breathe out and save your fucking self today!

Don’t rely on the government to save you. Don’t rely on your friends to save you. Don’t rely on drugs and alcohol to save you.

Breathe in and take control of your vibration!
Breathe out and be your own fucking savior today!

Decide to take control of your mind. Take control of your own body. It’s all up to you.

Breathe in and be your own savior today.
Breathe out and let go of needing things outside of you to make you feel good.

Let go of needing things outside of you to have a good life. You have everything you need inside of you right now, to feel good, to have fun, to feel loved, to enjoy life.

Breathe in and be your own fucking savior today!
Breathe out and save yourself today!

You don’t need anything outside of you to enjoy life. You don’t need anything outside of you to turn this boat around and start feeling good and having fun. You don’t need anything outside of you to start living miracles.

Breathe in and be your own savior today!
Breathe out and feel empowered! You’re saving yourself today!

And if you want to know how to practice this, how to have the mindset of someone who is saving themselves, you just go back to your breath and to love. All you gotta do today is say,

Breathing in I love myself.
Breathing out I love myself.

Breathing in I love myself.
Breathing out I love myself.

Breathing in I love myself.
Breathing out I love myself.

Start your new patterns right now. Start saving yourself right now. You are the one in control of your thoughts and emotions. You are the only one who can make you feel better. Sure you can look outside of you for ordering stuff online, for drugs and alcohol, for relationships. You can keep looking and looking and nothing’s ever going to fill that fucking god-shaped hole in you, other than you and your devotion to loving yourself.

Breathing in I love myself.
Breathing out I love myself.

That is how you’re going to save yourself today.

Breathe in and be your own fucking savior of your own life.
Breathe out and save yourself. You are now empowered to have a good life. To live in miracles. To live in love no matter what’s going on in the world around you.

Breathing in I love myself.
Breathing out I love myself.

Breathing in I love myself.
Breathing out I love myself.

You can do this! You can have a great life! Today’s the day where your new patterns begin! You have been working so hard on taking care of yourself and having a good mindset. Now is the time to seal the deal. Become your own fucking savior. You don’t need anything outside of you!

Breathing in I love myself.
Breathing out I love myself.

And I love you!