Category: <span>Daily Meditation</span>

Daily Meditation

Daily Meditation – It’s Ok to Feel That Way!


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It’s Ok to Feel That Way! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your shoulders.

Breathe in and be here now.
Breathe out and let go of your worries.

In this moment, you have a choice to feel good, to be here now, to let go of those thoughts. Decide right now, to let go and start feeling better!

Breathe in and smile because life isn’t serious!
Breathe out and relax your body.

The best thing you can do for yourself is slow down. Slow it all down. Slow your mind down. Slow your body down. Let your mind start vibrating at the rate of your body. Let it enter the speed of your body.

Breathe in and feel your mind slowing down.
Breathe out and feel your heart rate slowing down.

Breathe in and relax your mind.
Breathe out and relax your body.

Breathe in and just be here now.
Breathe out and remember: This is the main event!

This moment is the only thing that’s real. This moment is the heaven you’ve been searching for.

Breathe in and lift yourself up! You are the creator!
Breathe out and start feeling relieved!

However you’re feeling right now, it’s ok. There is no pressure to feel better. It’s just a choice. And if you let yourself feel the way you feel, it’ll get so much easier to feel better.

Breathe in and ask yourself, “How do I feel?”
Breathe out and listen for the answer.

Right now, I feel relaxed and relieved, but I didn’t feel that way earlier today. I felt sick and stressed and depressed and anxious. But I said to myself, “It’s ok. It’s ok to feel the way I’m feeling.” And then I took a nap and I woke up feeling better.

Breathe in and say, “It’s ok!” about whatever you’re feeling.
Breathe out and let go of however you’re feeling.

When you’re ok with how you feel, then that feeling can pass right through you. Feelings aren’t meant to stay with us forever. They’re only supposed to pass through us in a matter of seconds.

Breathe in and feel how you’re feeling.
Breathe out and say, “It’s ok!”

It’s ok to feel that way. I don’t have to feel any other way. There’s no pressure to feel any other way. It’s ok to feel that way. It’s ok!

Breathe in and know: It’s ok to feel that way!
Breathe out and start feeling better because that feeling’s going to pass through you now!

Just let it be ok. You don’t have to escape it. You don’t have to numb it. You don’t have to hide from it. But if it’s really unbearable, just take a nap. But just say, “It’s ok!” first.

It’s ok to feel that way. It’s ok!

Breathe in and be ok with how you feel.
Breathe out and just look at your emotions like thoughts passing through. They don’t define you. They don’t mean anything about who you are. They’re just indicators. They’re just letting you know if your thoughts are in alignment or not. They’re just letting you know. They’re just giving you data.

Breathe in and be grateful for the data.
Breathe out and just say, “It’s ok!”

It’s ok to feel that way. However you’re feeling, it’s ok.

Breathe in and know this moment is the main event.
Breathe out and relax.

Even if you don’t feel good in this moment, it’s ok. Just because you don’t feel good right now, doesn’t mean you won’t start feeling better. Your power is right here, right now. And any time you feel less than good, just say, “It’s ok!” It’s ok to feel that way. It’s ok to feel sick. It’s ok to feel depressed. It’s ok to feel anxious or angry. It’s ok to feel jealous or impatient. It’s ok!

Breathe in and feel it passing through you already.
Breathe out and let it go now.

That emotion gave you some information. You can thank it and let it move on. Just like how Marie Kondo wants you to say thank you to the items you’re throwing out, say thank you to that emotion.

Breathe in and know it’s ok.
Breathe out and let it pass through you.

You feel better already. You’re on your way to feeling amazing. Once you let things go through you, you’re free to return to your natural state of feeling good, being in the flow, having fun, and feeling in love with life. All of that is natural. But the emotions are natural too. And if you just say, “It’s ok to feel like that.” you let them pass through you naturally.

Breathe in and say, “It’s ok!”
Breathe out and say thank you. It’s ok!

Life loves you so much. We’re all so glad you’re here. Even when life feels hard, it’s ok. And it’s worth it to get through that emotion,. Because the other side of that emotion feels so good and you’ll be so proud of yourself that you stuck it out. That you just let it pass through you and now you’re stronger and more ready to deal with your life and enjoy your life.

Breathe in and say yes!
Breathe out and say thank you!

Daily Meditation

Daily Meditation – Life Unfolds Perfectly


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Life Unfolds Perfectly (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Presence is the point! Presence is why we’re here, meditating. Presence is the goal.

Breathe in and be here now.
Breathe out and let your thoughts go.

There’s nothing to manifest. There’s nothing to change. If you can make your goal just being present, what you want will come to you. You don’t have to think about it. You don’t have to make a vision board (unless that’s fun for you). You don’t have to do anything. And the instant that you become present, and forget all of your worldly cares, what you want will come. You’ll get the text. You’ll get the email. You’ll get the deposit. You’ll get the good news. You’ll get what you’ve been waiting for.

Breathe in and be here now.
Breathe out and remember: This is It!

This moment is the main event. This moment is why we’re here. We’re not here for the future, because the future never comes. We’re not here for the past; it’s just a story.

Breathe in and be here now.
Breathe out and let those thoughts go.

You don’t have to stop thinking. Just let each thought go as it comes.

Notice a thought, let it go. Notice a thought, let it go.

Breathe in and step into this moment.
Breathe out and feel better already!

Today, you are a match to heaven. Today, you are a match to the flow of well being.

Breathe in and feel the flow of well being come into you.
Breathe out and know it’s always been there.

The flow is always there. The love is always there. Only your thoughts cloud it all up.

Breathe in and be present.
Breathe out and see the clouds clearing.

Breathe in and lighten up! You’re safe here.
Breathe out and let those thoughts go.

Presence is the point. This moment is the main event. This moment is what you came to life to experience!

Breathe in and be here now!
Breathe out and smile, because presence is your goal and it’s easy to get here.

When you’re present, the things you want come to you. Life unfolds perfectly. You’re not blocking the flow of well being with your thoughts. Only your thoughts can make you feel bad. Only your thoughts can block the flow.

Everything is constantly working out for you. Everything is constantly happening in your favor.

Breathe in and say yes!
Breathe out and say thank you!

Thank you! Thank you! There are so many techniques for being present. You can remind yourself with, “This is It! This is It!” Or you can say, “Thank you! Thank you! Thank you!” Or the easiest thing you can do is just follow you breath.

In
Out

In
Out

Close your eyes right now. Breathe through your nose if you can. And feel your breath going in and out. Feel where it touches one single point on your nostril. Place all of your focus right there while you just think,

In
Out

In
Out

In
Out

In
Out

In
Out

In
Out

Practice doing that for 15 minutes, and you will feel so blissful. You’ll feel like you’re back in the womb! You’ll feel like you’re in heaven.

Breathe in and open up to receiving.
Breathe out and just say thank you for this moment.

If you can get here—if you can be present, just for a moment—what you want will come. Let that be your motivation for being here. But once you get here you’ll see, life already is the way you want it to be! And you don’t need a single thing to change.

Breathe in and say yes!
Breathe out and thank you!

Yes!
Thank you!

Daily Meditation

Daily Meditation – Let Your Cells Sing!


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Let Your Cells Sing! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Remember who you are! You are god in human form!

Breathe in and stand up to your thoughts!
Breathe out and take control of your vibration right now!

Breathe in and lighten up! Life is not serious!
Breathe out and know that you have control!

Your control is in your letting go of your thoughts! You don’t have to be taken around that loop in your head! You can just relax, decide to feel better, and have fun right now!

Breathe in and say yes!
Breathe out and say thank you!

This is the best day of your life! And you can start feeling better and better and better, right now!

Breathe in and step into this present moment!
Breathe out and feel your power!

Feel your power gathering, concentrating, coursing through your body!

Breathing in I bring power into my crown chakra!
Breathing out I activate my crown chakra!

Breathing in I bring power into my third eye chakra!
Breathing out I activate my third eye chakra!

Breathing in I bring power into my throat chakra!
Breathing out I activate my throat chakra!

Breathing in I bring power into my heart chakra!
Breathing out I activate my heart chakra!

Breathing in I bring power into my solar plexus chakra!
Breathing out I activate my solar plexus chakra!

Breathing in I bring power into my navel chakra!
Breathing out I activate my navel chakra!

Breathing in I bring energy into my root chakra!
Breathing out I activate my root chakra!

Breathe in and just be here now!
Breathe out and let go of your worries!

You have gathered your power into your body. You’ve concentrated your attention and your focus. You are lit up. You are ready to manifest! It’s time to decide what you want.

Breathe in and ask yourself, “What do I want right now?”
Breathe out and relax.

Think about how you would feel if you got what you wanted. I want to go sleep feeling amazing. That’s all I want, just to go to sleep feeling amazing and proud of myself. I want to go to sleep feeling good about myself and my life. I want to go to sleep feeling good in my body, like it just feels good to be in my body. I want to go to sleep feeling good in my body. What do you want?

Breathe in and imagine what it would feel like to get what you want.
Breathe out and feel that feeling right now.

Going to bed feeling good in my body feels like energy humming in my cells. It feels like my cells are singing! That’s what it feels like, my cells are singing! And then my consciousness sings too!

Breathe in and let your cells sing!
Breathe out and let your consciousness sing too!

Whatever you want, just practice the feeling of having it. Right now, when your attention is focused and gathered, you are at your most powerful.

Breathe in and say thank you for what you want.
Breathe out and know that’s the true power: just feeling grateful like you already have what you want.

Thank you for my singing cells! Thank you for my singing consciousness! Thank you for my singing cells! I love it when my cells are singing! Thank you for my singing cells!

Breathe in and feel that feeling of getting what you want!
Breathe out and relax. What you want is on the way!

Your cells are singing! Your consciousness is singing too! You feel better than ever. You are god in human form. What you want is on its way! And right now you feel good and you skipped the whole manifestation thing and you’re at the point where you have what you want.

Breathe in and say yes!
Breathe out and say thank you!

Daily Meditation

Daily Meditation – This Is It!


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This Is It!
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and bring your mind into this moment.
Breathe out and bring your mind back into your body.

Breathe in and relax your mind.
Breathe out and relax your body.

This is it! This is the main event. This moment is the heaven we came for!

Breathe in and remember: This is It!
Breathe out and let that be your mental code today. This is It!

Let this wake you up in the dream right here, right now. Let it shake you into presence! This is It! This is what we came for! This, here, now! This is It!

Breathe in and feel excited because this is It!
Breathe out and let go of all of those stories in your mind about past, present, future.

Stories about everything. Thoughts, let it all go!

Breathing in, this is It!
Breathing out, this is It!

And if this is It, you don’t have to think about anything else! You don’t have to think about what you just said two minutes ago. You don’t have to think about what you’re going to do two minutes in the future! This is it! This is what you came for!

Breathe in and lighten up! This is It!
Breathe out and feel excited about life! This moment is It!

And when I say, IT, I mean god. I mean source energy. I mean love. IT is that thing that has no name. The thing that’s bigger than us, that holds us all together. It is IT is It!

Breathing in, this is iI!
Breathing out let yourself wake up in the dream! This is it!

This is god. Look around you right now, every single detail you see is god! The locks on the windows in front of me have the brand name Radiance. This is It! Radiance is it! And also, the waxing sliver fingernail moon is right above me through the window. That’s it! This is It! This is It, right now!

Breathing in, this is It!
Breathing out, thank you!

Sometimes saying, “This is It!” over and over and over can make the phrase lose meaning so it’s helpful to have another thought to remind us to just be here now! That THIS IS IT! This is why we came here! For this moment, this location, the moon, the radiance. This is It!

“Thank you,” can help pull your attention into this moment, if “This It!” has become meaningless and you can’t stop thinking about it.

Breathing in, this is It!
Breathing out, thank you!

Thank you for this, It! Thank you! Thank you! Thank you!

Breathe in and raise your vibration! And then you can see It better!
Breathe out and release your resistance! And then you get to just be part of It!

This is It! This moment is It!

Breathing in, this is It!
Breathing out, thank you!

Let yourself really look at everything around you. Let yourself notice how everything that your eyes land on is god. Everything you look at is It! The only thing that’s real, is right now. That’s It!

Breathing in, this is It!
Breathing out, thank you!

Daily Meditation

Daily Meditation – Get Energized & Enthusiastic About Life!


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Get Energized & Enthusiastic About Life! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and wake up in the dream!
Breathe out and step into this present moment, where all of your power lies!

You can feel better, right here, right now! You can let the flow through you! And right now we are going to get energized and enthusiastic about life!

Breathe in and smile because life is just for fun!
Breathe out and say, “I love myself!” Because loving is fun!

Today, decide to let your worries go! Abandon your thoughts altogether! And just be here now, by following your breath:

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Just getting some distance from your thoughts is enough so that you can focus your attention on feeling better. So you can return to your natural set point of feeling good.

Breathe in and lighten up! Life is not serious!
Breathe out and decide to not give a fuck!

No matter what happens, you’ll still be okay. And instead of living life in fear, or worry, we can choose to just have fun no matter what, right here, right now!

Breathe in and be light!
Breathe out and feel yourself gathering your power!

Your power comes from being fearless. Your power comes from your confidence. Your power comes from just being here now!

Breathe in and just be here now.
Breathe out and feel playful, here, now!

In the present moment, everything is fun and there’s nothing to worry about! In the present moment, there’s nothing to be afraid of. In the present moment, you’ll always know what to do. You’ll get the inspiration when you need it. Even if the worst happens, you’ll be able to handle it, especially if you’re present. What you need next is always being handed to you!

Breathe in and open to receiving!
Breathe out and just say thank you!

Saying thank you is the easiest way to receive what you need in any given moment.

Breathe in and open up to receiving.
Breathe out and say thank you.

Thank you. Thank you! When you say thank you, just as a mental code, a thought you repeat over and over—when you say this to yourself, you start to notice all of the ways life is helping you, right now.

Breathe in and open up to receiving!
Breathe out and say thank you!

And FEEL thank you. Thank you so much for my health. Thank you so much for my friends. Thank you so much for my home. Thank you so much for this moment, where I have everything I want. Where everything is perfect and in its place. Where I have nothing to fight or resist.

Breathe in and celebrate everything that you have already!
Breathe out and smile! Because like Eckhart Tolle says, “Gratitude is the foundation of all abundance!”

Breathe in and decide to try it for yourself today!
Breathe out and focus on, “Thank you,” today.

Thank you! And really feel it. Thank you! Thank you! Smile when you say it! Feel your vibration lift. Even if it feels hard. Even if it feels like more trouble than it’s worth. Try it anyway, because it works!

Breathe in and feel so much better!
Breathe out and say thank you!

Thank you! Thank you! You already have what you want. Life already is the way you want it to be.

Breathe in and be open to receiving.
Breathe out and say thank you!

Thank you! Thank you!

Daily Meditation

Daily Meditation – Thank You Is the Vibration of Success!


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Thank You Is the Vibration of Success! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and open up to receiving today!
Breathe out and celebrate how far you’ve come!

You’ve been doing the work. Even though the work is hard, even though sometimes it’s hard to make yourself feel better instead of reaching for something outside of you. But you have been doing the work and it’s working!

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

I don’t give a fuck about where I’ve been. I don’t even give a fuck about where I’m going! All that matters is how I feel right here, right now!

Breathe in and step into the ever-unfolding now!
Breathe out and just be here now: the infinite, perpetually unfolding singular moment.

Breathe in and say yes!
Breathe out and say thank you!

Thank you is the vibration of success! Thank you is all you need today, to feel good, to be successful, and manifest miracles!

Breathe in and say yes!
Breathe out and say thank you!

Today, your mission is to say thank you as many times as you possibly can! And not only that, but feel what it feels like to feel truly grateful when you say thank you.

Breathing in thank you!
Breathing out thank you!

Say it while you’re washing your hands, while you’re taking a shower, while you’re cooking a meal, while you’re cleaning up your cat litter, while you’re working on your work. Whatever you’re doing, remember to say thank you! Thank you! And then, when you have some down time, spend a few minutes writing, “thank you, thank you,” and feel what it feels like to feel truly grateful. Imagine getting the things that you want.

Breathe in and say thank you!
Breathe out and say thank you!

When you are at your most successful, what are you saying? You’re saying, “Thank you,” because people are complimenting you. You’re saying, “Thank you,” because you’re receiving the income and payments and abundance you desired. You’re saying, “Thank you,” because you’re receiving. When you are receiving, that’s when you’re at your most successful!

Breathing in thank you!
Breathing out thank you!

Say this to yourself over and over but most importantly, feel what it feels like to really mean it.

Breathe in and say thank you!
Breathe out and say thank you!

Thank you for the love. Thank you for the friends. Thank you for the major manifestations. Thank you for the income. Thank you for the windfall! Thank you for the magick life! Thank you for the perfect timing! Thank you for the checks in the mail!

Breathe in and say yes!
Breathe out and say thank you!

Remember today: Thank you is the vibration of success! And if you want success today, just say thank you and you’ll notice you already are successful!

Breathe in and say yes!
Breathe out and say thank you!

Thank you! Thank you!

Daily Meditation

Daily Meditation – Be Devoted to Your Own Relaxation


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Be Devoted to Your Own Relaxation
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body. Make peace with what is.

Breathe in and say yes to what is.
Breathe out and smile! Because everything is perfect and in its place.

You have perfect timing. It’s all unfolding exactly the way you want.

Breathe in and be at peace with what is!
Breathe out and accept it all as it is.

You are in the right place and the right time. It’s safe to relax and just enjoy where you are. It’s safe to enjoy the unfolding. It’s safe to trust that what you want is on the way! It’s time to enjoy it!

Breathe in and relax your body.
Breathe out and relax your mind.

How would you feel if you knew you were going to get what you wanted? How would you feel if you knew the relationship was coming? How would you feel if you knew the money was coming? How would you feel if you knew the health was coming? You could just relax. You could just enjoy life the way it is right now. And that’s how you know it’s coming: when you’re relaxed and enjoying right now.

Breathe in and relax and enjoy right now!
Breathe out and know it’s all coming. It really is all coming! And the more you let go, the more it flows. The more you trust the process of life, the more you can see life already is the way you want it to be!

Breathe in and open up to receiving!
Breathe out and smile, because you deserve to get everything that you want!

You couldn’t have the desire if it wasn’t possible to get it!

Breathe in and be kind to yourself today!
Breathe out and say, “I love myself!”

What can you do today to just relax and enjoy the day? What can you do to enjoy being right here, right now?

Breathe in and open up to new ideas!
Breathe out and feel at peace with what is!

Your only work today is to relax and enjoy! That’s it! If you can relax and enjoy this day the way it is, I promise you, what you want will show up! You’ve got to be so relaxed and enjoying your day so much that you forget that you ever wanted anything different. What you do to get to that point of relaxing and enjoying, is a practice. It does take devotion and consciousness. But what better thing to be devoted to that your own relaxation and enjoyment of life right now?

Breathe in and relax!
Breathe out and decide to enjoy life right now!

Whatever it takes to enjoy it—maybe it’s taking a bath, drinking some tea, reading a book, taking a walk, taking a nap, talking to someone, doing anything but your to-do list, whatever feels fun—go towards that. Go towards what you can enjoy in your life, right now! Go towards that feeling of liking where you are! Of feeling pleasure where you are! That is what makes you a match to receiving more!

Breathe in and decide to relax and enjoy your day!
Breathe out and feel so excited! What you want is on the way, bit now it doesn’t even matter. Because life already is the way you want it to be!

Daily Meditation

Daily Meditation – You’re a Match to Getting What You Want!


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You’re a Match to Getting What You Want!
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and step into this moment right here, right now.
Breathe out and let your thoughts go. Let your worries go.

Let your thoughts about the past go. Let your thoughts about the future go. Just be here now.

Breathe in and wake up in the dream!
Breathe out and smile because life is not serious! None of it is serious!

We’re just here for fun. We’re here to enjoy living!

Breathe in and start feeling excited about being human!
Breathe out and relax! It’s just for fun!

Being human is just for fun! If you’re ever stressed or worried, you can trust the process of life and know: You’re in the right place at the right time. You’re just here to play. You’re just here to love.

Breathe in and decide to feel playful today!
Breathe out and surrender your preferences.

It doesn’t mean to not have desires. It doesn’t mean to not want anything. It just means that once you know what you want, you don’t have to keep thinking about it. You don’t have to be attached to it happening that way, because things can happen in bigger and better ways than you could ever imagine!

Breathe in and lighten up! It’s just for fun!
Breathe out and surrender those preferences!

You might want things to go a certain way today, but life knows better. The universe knows better. And what is happening, is happening FOR you. And it’s something you wanted!

Breathe in and step into your power.
Breathe out and remember Who You Are! You are god in human form!

Today, let yourself step back from manifesting, step back from trying. Today, just go back to your breath and let it keep you present. But today, when you go back to your breath, you’ll also be remembering who you are: god in human form! And you do that by saying,

Breathing in I am god breathing in!
Breathing out I am god breathing out!

Because you are god breathing in and out! What do you think is breathing you in and breathing you out?

Breathing in I am god breathing in!
Breathing out I am god breathing out!

Let this mental code empower you today. Any time life doesn’t seem to be going exactly the way you want, go back to this mental code:

Breathing in I am god breathing in!
Breathing out I am god breathing out!

And let this mental code guide your attention back to the present moment, but also empower you and remind you that what you want is coming and you don’t have to do any work. What you want is coming and you can just sit back and relax and let it come! When you get what you want, you’re relaxed. When you get what you want, you’re happy and you feel good! Let yourself choose those feelings now and then you’re a match to getting what you want. You don’t have to try anymore!

Breathing in I am god breathing in!
Breathing out I am god breathing out!

Breathing in I am god breathing in!
Breathing out I am god breathing out!

Keep your attention on this mental code. It’s a mindset! Keep reminding yourself you are god in human form!

Breathing in I am god breathing in!
Breathing out I am god breathing out!

You don’t have to do any more work. Experiencing the contrast, experiencing what you don’t want— that was the hard work. Having the problems, having the troubles, having the bad things happen—that was the work. Then you figured out what you wanted. And now that part’s over! You don’t have to work anymore!

Breathe in and feel so excited about life! Your work’s done!
Breathe out and get ready to just enjoy life!

You don’t have to struggle. You don’t have to try. You don’t have to strive anymore. It’s time to relax and let what you want come to you. And you do that by keeping your attention in the present moment, where everything is fun and there’s nothing to worry about!

Breathing in I am god breathing in!
Breathing out I am god breathing out!

Let this mental code empower you! Keep your attention on your breath and off of your thoughts. You don’t need those thoughts at all!

Breathing in I am god breathing in!
Breathing out I am god breathing out!

Feel powerful today. And your power is in your letting go. Let yourself relax and enjoy life. We’re just here for fun!

Breathing in I am god breathing in!
Breathing out I am god breathing out!

Daily Meditation

Daily Meditation – Let Love Be Your Energy Source!


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Let Love Be Your Energy Source! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let your body relax.

Breathe in and open up to receiving!
Breathe out and welcome your thoughts.

Welcome this moment as it is. Everything is perfect and in its place.

Breathe in and accept this moment as it is!
Breathe out and let go of your worrying. Let go of your thoughts.

This is the right place and the right time. You’re doing everything right. It’s time to lighten up and start having fun today!

Breathe in and connect to your source!
Breathe out and smile because you’re connected to your source always!

Today, we’re going to learn how to use love as our energy source. Instead of relying on drugs, stimulation, other people, or external motivation, we’re going to connect to love and let that energize us, bring us into the present moment, where everything is fun and there’s nothing to worry about, and help us to have the best days of our lives!

Breathe in and let love be your source of energy today!
Breathe out and smile because love is your source of energy today!

Quiet your mind and ask yourself, “If love was my energy source, how would I feel?”

Breathe in and let love be your energy source!
Breathe out and feel how you would feel with love as your energy source!

Let love propel you through your day. Let love guide you and all of your actions. And if you want a simple way to let love energize you, just say, “I love…”

I love feeling better! I love recording these videos! I love smiling! I love feeling energized! I love it when love is my energy source! I love it when I make myself feel better! I love it when I feel good in my body! I love it when I stand up to my thoughts! I love it when everything works out! I love it when I’m in the right place at the right time! I love it when I’m in a good mood! I love it when my body feels strong! I love it when it’s easy to do my work! I love it when I feel energized! I love it when I feel connected to other people! I love it when I feel the flow come through my body!

Breathe in and love!
Breathe out and let this be your energy today!

I love feeling connected to source! I love knowing that love really can be my energy! I love it when I lighten up! I love it when I feel playful! I love when I feel connected to people! I love when I feel light! I love when I smile! I love when I laugh at jokes! I love it when my friends text me! I love it when people leave nice comments and subscribe to my channel! I love it when people donate to me and order my products! I love it when I get passive income! I love it when the rent and bills are paid! I love it when the taxes are done! I love it when I get to play with money! I love it when I feel the flow come through me! I love it when I wake up early without an alarm clock! I love it when I smile for no reason! I love it when I feel good about myself! I love it when I feel in love with life!

Let love energize you today! Go on your rampage of love! Let love flow through you! It’s easy to guide with your thoughts! And by guiding your thoughts to love, you start to feel that love build in your heart and in your body!

Breathe in and feel that love building in your body!
Breathe out and let love be your energy source today!

You don’t need anything outside of you! No drugs, no food, no alcohol, no weird relationships! All you need is love and it’s inside of you and you can tap into it right now!

Breathe in and let love be your energy source today!
Breathe out and feel calm and relaxed and blissful! Because love is your energy source and it’s not jittery or harsh, there’s no comedown, it just keeps getting better and better!

Breathing in I love myself!
Breathing out I love you!

Thank you for being here! Thank you for loving with me! Thank you for loving me!

Breathing in I love myself!
Breathing out I love you!

Daily Meditation

Daily Meditation – Be Under the Influence of Source


+ Download the meditation audio on Bandcamp!
+ Send love via PayPal!
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
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+ Like me on Facebook

Be Under the Influence of Source
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body. Congratulate yourself, you have come so far!

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

This is the best day of your life. You’re doing everything right. Let yourself relax and enjoy life the way it is.

Breathe in and step into this moment.
Breathe out and let go of your worries.

As you go about your day, if you find yourself craving things outside of you, like drugs or alcohol or food, decide you’re going to be under the influence of source!

Breathe in and say, “I am under the influence of source!”
Breathe out and be under the influence of source!

When we want to get fucked up, when we want to be under the influence of something, when we want to get out of our heads, what is it we’re actually reaching for? To me, it’s the feeling of love or connection or god. And you can decide today to be under the influence of source energy, instead of boring old alcohol or drugs or food or even relationships!

Breathe in and decide to be under the influence of source!
Breathe out and feel yourself filling up with the influence of source energy!

What does it feel like to be fucked up on god? What does it feel like to be intoxicated with love?

Breathe in and be intoxicated with love, yeah, love!
Breathe out and get fucked up on god!

Now, I’m not trying to sound like a Christian evangelist. What I am trying to sound like is, love is our source. Love is what makes up everything. Love is the source of it all. Love is god.

Breathe in and connect to love.
Breathe out and get fucked up on love, yeah, love!

Today, you are going to be under the influence of source energy! And every time you have a craving for something outside of you to make you feel better, you’re going to go back to getting fucked up on source energy!

Breathe in and be under the influence of source energy!
Breathe out and be under the influence of source!

Breathe in and feel intoxicated already!
Breathe out and feel powerful because that’s what you get!

It’s a cumulative good! It’s good for you to get fucked up on source energy! It’s going to make your life better and better and better! You will feel empowered! You will feel in the flow! You will be a manifesting miracle worker!

Breathe in and say, “I am under the influence of source!”
Breathe out and relax because that’s all you have to do is say it and so it is!

Even if you’re not exactly sure what it means to be fucked up on source, just keep saying it to yourself and see what happens!

Breathing in I am under the influence of source energy!
Breathing out I am under the influence of source!

Let life be fun today! Let yourself start building these cumulative goods, where you start feeling more empowered, more in love, more enthusiastic about life. Because you are choosing to get fucked up on god instead of boring old alcohol and drugs or whatever your vice is! You don’t need those things. All you need is already inside of you. Connect to it right now!

Breathing in I am under the influence of source!
Breathing out get drunk on god! (Source energy. Love. Yeah love!)